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Polysomnography

The Rest They Need: The Role of the Parent in Pediatric Sleep

Sam Cross | Posted 04.27.2014 | Healthy Living
Sam Cross

One of the first challenges for a physician faced with a pediatric sleep problem is to identify who actually has the problem: the parent, the patient, or another family member. As most of us are aware, one person's sleep problem can produce symptoms for the whole house.

The Case For Napping At School

Dr. Michael J. Breus | Posted 01.23.2014 | Healthy Living
Dr. Michael J. Breus

New research shows that a midday nap may play a crucial role in enhancing memory and boosting learning capabilities in preschool-age children.

The Science Of Sleep: 5 Tech Tools To Track And Improve Your Sleep

Thomas Goetz | Posted 11.17.2011 | Healthy Living
Thomas Goetz

In the past year or so, a handful of new devices have come on the market that promise to help you measure your sleep quality. This is the result of two trends: sleep research and better tools.