Read More: Inflammation, Omega-6, Omega-3, Polyunsaturated Fat, Diet and Nutrition, PUFAs, Omega 6 Fats, Omega-6 Fats, Omega-3 Fats, Omega 3 Fats, Polyunsaturated Fats, Partially-Hydrogenated Vegetable Oils, Saturated Fats, Healthy Living News
Do we know everything there is to know about how omega-6 fats affect our health? Of course not. But is the notion of an optimal ratio of omega-6 to omega-3 a myth with absolutely no data to support it? Hardly.