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Positive Affirmations

Want to Be Happier? Live by These 4 Rules

Rachael Yahne | Posted 01.26.2016 | Healthy Living
Rachael Yahne

Rules bring about order, and order is much easier to cope with than guilt of being selfish. So I'll share the only rules I live by, the ones that have had me traveling the world, falling in love, making big moves after cancer.

7 Ways to Achieve Your Goals, Even Though You Have Broken Your Resolutions

Toby Nwazor | Posted 01.20.2016 | GPS for the Soul
Toby Nwazor

Credit Every year, millions of people around the world make New Year's resolutions. It is because the largest room in the world is the room for impr...

Why Positive Affirmations Don't Work

Carmen Isáis | Posted 12.15.2015 | Healthy Living
Carmen Isáis

By introducing neutral statements, and making certain these statements are reality-based, your brain will not have to deal with the confrontation and the triggering of bad feelings in order to maintain the status quo.

3 Steps to Change Your Life: Positive Affirmations Right Now

Olivia Madlock | Posted 12.10.2015 | GPS for the Soul
Olivia Madlock

image made @ "You will be a failure, until you impress the subconscious with the conviction you are a success. This is done by makin...

10 Daily Positive Affirmations For When Black Lives Forget That They Matter

Minaa B | Posted 12.02.2015 | Black Voices
Minaa B

As a black woman, I feel as if I have to be more in tune with my humanness- I can't just focus on my soul, but the body that houses it and the flesh that gives it substance.

The Empowering Effect of Daily Mantras

Dr. Nikki Martinez, Psy.D., LCPC | Posted 12.01.2015 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

Believe it or not, while the thought may sound inconsequential, mantras can actually play a vital role in our progress towards our goals, as well as our growing success.

Are You Waiting for a Sign to Go After Your Dreams?

Rachael Yahne | Posted 11.18.2015 | Healthy Living
Rachael Yahne

Here's the real truth about getting what you want out of life: YOU are given permission to have everything we want by the simple, profound fact that you are here. Our existence is all the justification we need.

Serena Williams' Happiness Secret Is One You Can Try Right Now

The Huffington Post | Kate Bratskeir | Posted 10.30.2015 | Healthy Living

In the November issue of Wired, for which she's both the guest editor and cover girl, tennis pro Serena Williams reveals a technological trick that pr...

10 Questions That Will Transform Your Life

Richard Kronick | Posted 10.27.2015 | Healthy Living
Richard Kronick

We all know that our brains learn by repetition. So, if we want to learn a new skill or habit, repetition is key. We learn by practice. Doesn't it make sense then that the thoughts we "practice" over and over become our habits and eventually shape our character and personality?

True Success: Becoming Your Own Best Friend

Mark Provost | Posted 10.22.2015 | GPS for the Soul
Mark Provost

I love and accept you, Mark Anthony Provost. I am so proud of the person that you have become and are going to be. I am grateful and honored to be yo...

10 Steps to Conquering Anything You Set Your Mind To

Mo Seetubtim | Posted 09.08.2015 | Healthy Living
Mo Seetubtim

There are things I'm proud of have achieved in my life and there are things I have failed to achieve. However, I have learned that to accomplish something big and rewarding, there are 10 key rules I need to stick by in order to guarantee success.

Elevate Your Life in 2015!

Jamelle Sanders | Posted 03.08.2015 | Healthy Living
Jamelle Sanders

If you want this to be the greatest year of your life then you must make a commitment to change the course of your life. Without commitment you will continue to experience cycles of frustration and failure. Do not just set goals. Make this the year that you create a game plan for success.

10 Motivational Phrases To Tell Yourself Today

| John Brandon | Posted 02.26.2015 | Small Business

Everyone needs a little motivation. Sure, it can come from a co-worker who spurs you on to greater things. Often, it starts with what you believe abou...

Every Step You Take, Every Toe You Break

Roz Warren | Posted 01.17.2015 | Fifty
Roz Warren

What to do? Stay off my feet. Catch up on my reading. And, to hasten the healing process, try some "positive affirmations," or, as I have always thought of them, "bullsh*t."

What a Self-Love Morning Routine Looks Like

Kindness Blog | Posted 01.10.2015 | Good News
Kindness Blog

I find that if I love myself first, I can be kinder to others throughout the day. As you read this list, take what sounds good for you and leave the rest.

3 First Date Dos and Don'ts -- Plus An Affirmation!

David Kanegis | Posted 01.05.2015 | Fifty
David Kanegis

There are lots of strategies you can employ before arranging your first meet. They include identifying what you want out of a relationship -- what you are seeking in a companion, their values, conversational ability, personality, sense of humor and the traits that most turn you on.

3 Simple Steps to Getting 'Unstuck' and Becoming Your Better Self

Melinda Blau | Posted 09.14.2014 | GPS for the Soul
Melinda Blau

If you practice telling yourself the truth on a regular basis and in everyday interactions, it will strengthen your better self, and it will become easier to make conscious choices that feed the relationship, even when things get out of hand.

25 Affirmations to Align Yourself With the Greater Good

Joyce Marter | Posted 08.23.2014 | Healthy Living
Joyce Marter

I accept all choices I've made as the best decisions I could have made with the knowledge and information I had at the time.

Inspiration Campaign: You Are Amazing

Veronica Rae | Posted 06.16.2014 | Impact
Veronica Rae

When was the last time you were reminded that you are amazing? When was the last time you were reminded that you are powerful and capable of more than you've been told?

The Method That Will Help You Practice Mindfulness Daily

Romila “Dr. Romie” Mushtaq, MD | Posted 04.09.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?

A Simple Self-Esteem Boost That Improves Emotional Strength

Guy Winch, Ph.D. | Posted 11.19.2013 | Healthy Living
Guy Winch, Ph.D.

Self-affirmation exercises are an effective way to boost our self-esteem and by doing so, increase our emotional resilience and become better protected against the various psychological injuries we encounter in daily life.

Your Self-Concept Is Your Destiny

Maddisen K. Krown | Posted 07.09.2013 | Healthy Living
Maddisen K. Krown

The simple truth is this: Our self-concept is our destiny. So if we want to change our destiny for the better, we need to change our concept and beliefs about our selves also for the better. We always have the freedom to choose better thoughts.

3 Crafty Tricks To Keep Your Stress In Check

Posted 05.06.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

10 De-Stressing Affirmations That Put Life Into Perspective (PHOTOS)

The Huffington Post | Kate Bratskeir | Posted 08.23.2013 | Healthy Living

One quick, free and practical way to de-stress? Recite an affirmation. It sounds too good (and too simple) to be true, but saying a mantra could se...

The Only Affirmation You Will Ever Need (PHOTOS)

Posted 04.23.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...