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Positive Thinking Thoughts

It's Time To End Our Obsession With Positive Thinking

Roger Covin, Ph.D | Posted 03.16.2012 | Healthy Living
Roger Covin, Ph.D

"Think positively" and "the power of positive thinking" have become trademark slogans in our society. From self-help magazine articles to motivational speakers, it has become folklore wisdom -- fill your mind with positivity and you shall reap the mental health benefits.

Are You Arguing For Your Own Limitations?

Dennis Merritt Jones | Posted 02.19.2012 | Healthy Living
Dennis Merritt Jones

If we are totally honest with ourselves, we will admit that it is often far easier to live with our discomforts and challenges than it is to initiate the mindfulness to become the conscious observer of our beliefs, thoughts and actions that may be supporting them.