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3 Simple Steps to Making Change Work For You in 2017

Sharon Rossignuolo | Posted 01.06.2017 | Women
Sharon Rossignuolo

If we want to thrive, we first need to change. I've learned that it's often our inability to effectively deal with that change that creates the bigg...

Excellent Advice

Ellie Newman | Posted 12.19.2016 | Women
Ellie Newman

A good friend of mine recently gave me some excellent relationship advice. And, yes, I need advice, too. Because, "Can't see the forest for the trees....

The Electoral Results Are In, And You Are Not Alone

Beth Green | Posted 11.14.2016 | Politics
Beth Green

A tidal wave has rocked the country, and we need a tidal wave, though this may not be the one we wanted.

Miracles and Why We're Reluctant to Own Them

Jane Simon, M.D. | Posted 11.07.2016 | GPS for the Soul
Read More: Astronomer, Term, Big Bang, Explosion, Created, Universe, Data, Revealed, Highly, Event, Could, Occurred, Random, Chance, Famous, Saying, Common, Sense, Interpretation, Facts, Suggests, Monkey, Physics, Observations, Skeptic, Resisting, Idea, De Novo, Held, Limited, Notion, Stars, Nothing, Writer, c.s. Lewis, Christian, J.R. Tolkien, Something, Breaks, Pattern, Expected, Established, Consider, Broken, Scientific, Law, Nature, Founding, Fathers, Modern, Galileo, Astronomy, Newton, Calculus, Mendel, Genetics, Einstein, Order, Search, Discovery, Clarification, God, New York Times, Dr. Jaclyn Duffin, Physician, Experiences, Tribunal, Review, Slide, Blood, Sample, Read, Specimen, Woman, Treated, Years, Fatal, Illness, Patient, Marie Marguerite D’Youville, Recovered, Sister, Founder, Order of Sister of Charity of Montreal, Candidate, Become, Canadian, Born, Saint, Understanding, Achieved, Sainthood, Vatican, Archives, Experience, Investigations, Discovered, Opinions, Treatment, Testimony, Critical, Canonization, Process, Manifestation, Work, Earth, Dying, Author, Medical Miracles, Medical Saints, Notes, Parallels, Systems, Beliefs, Natural, Explanations, Causes, Supernatural, Possibility, Transcendence, Plight, Suffering, Mortals, Postpone, Symptoms, Console, Reconcile, Pain, Loss, Fear, Loose, Control, Power Free Will, Gain, Two, Avenues, One, Heal, Ease, Open, Ourselves, Healing, Daily, Converting, Negative, Positive, Closer, Ice, Learned, Thought Crossed, Mind, Connected, Loosing, Balance, Precarious, Situations, Level, Rabbi Kushner, Converted, Profound, Son, Progeria, Inspired, Write, When Bad Things Happen to Good People, Volume, Millions People, Dire, View, Glass, Half, Empty, Full, Metaphor Teaches, Opens, Path, Yoga, Focuses, Flexibility, Strength, Attributes, Apply, Spirit, Feelings, Split, Opposites, Combination, Constitutes, Totality, Whole Healing, Ying Yang, Polarities, Face, Everyday, Division, Nineteenth Century, Psychologist, William James, Fully, Engaged, Activity, Observer, Stand, Note, Effects, Actions, Responsibility, Impact, Joke, Man, Hurricane, Waiting, Helicopter, Boat, Canoe, Help, Calls, Rescue, Heaven, Demands, Save, Miss, Signs, Signals, Phenomenon, Mysterious, Aspect, Reality, Climbs, Coined, Convinced, Declared, Detailing, Ecclesiastical, Existed, Experiencing, Expressing, Hardly, Inexplicable, Judged, Lawgiver, Ordered, Perceiving, Prayed, Pursued, Remained, Rooted, Seeming, Slipped, Substantiates, Super-Intellect, Transcended, GPS for the Soul News
Jane Simon, M.D.

A miracle suggests divine intervention in human affairs. Many of us tend to think that believing in miracles is unscientific. But it is science that h...

Six Ways to Get More Happiness for Your Money

Greater Good Science Center | Posted 11.01.2016 | Healthy Living
Greater Good Science Center

By Kira M. Newman When we think about spending our money wisely, we usually focus on getting the best value for the lowest price. We comparison shop ...

Why Small Moments Matter

Karin Volo | Posted 10.25.2016 | GPS for the Soul
Karin Volo

There are so many tricks we can use to consciously work on gratitude. What are some of your favorites? I'd love to hear about them.

How We Defend Against Death (From Ebenezer Scrooge To Eleanor Roosevelt)

Jane Simon, M.D. | Posted 10.21.2016 | GPS for the Soul
Read More: Nature, Cruel, Capacity, Develop, Huge, Egos, Accomplish, Great, Feats, Ultimately, Lose, Entire, Being, Alter, Subject, Eternal, Laws, Bodily, Deterioration, Reality, Walt Disney, Body, Return, Life, Technology, Advanced, Date, Come, Back, Apparently, Final, State, Clutches, Grim, Reaper, Comedian, George Carlin, Schedule, Humor, Good, Defense, Helpful, Others, Denial, Portrayed, Destructive, Cultural, Ernest Becker, Wars, Pulitzer Prize, Winning, Book, The Denial of Death, Dualism Division, Between, Symbol, Coupled, Refusal, Accept, Demise, Causes, Concoct Heroic, Belief, Systems, Conflict, One, Another, Leads, Election, Cycle, Important, Note, Vulnerable, Leaders, Motivate, Means, Fight, Cause, Suggested, Creative, People, Manage, Integrate, Dualism, Projects, Essence, Viewed, Project, Potential, Participate. Heroism, Embodied, Through, Deeds, Help, World, Better, Place, Create, Positive, Memories, Symbol Die, A Christmas Carol, Novella, Charles Dickens, Scrooge, Haunted, Ghosts, Christmas, Past, Present, Future, Spirit, Awaken, Him, Awareness, Death, Transform, Bitter, Man, Generous, Giving, Experiences, Joy, Missing, Remembered Enhancing, The Moral Basis of Democracy, Eleanor Roosevelt, Encourage, Prioritize, Well-Being, Choose, Love, Faith, Fear, Living, Tenets, Thinking, Idea, Live, Symbols, Acknowledge, Motivates, Heal, Anthropologist, Created, Creates, Cryo-Frozen, Culminates, Fullest, Harnessing, Hoped, Immutable, Inert, Joked, Miserly, Proposes, GPS for the Soul News
Jane Simon, M.D.

Acknowledging the dualism between body and symbol in an awareness of death motivates us to live life to its fullest and to heal the world.

Identity In A Hall Of Mirrors

Jane Simon, M.D. | Posted 10.07.2016 | GPS for the Soul
Jane Simon, M.D.

To the extent that we are mirrored, encouraged and acknowledged for our achievements and our creative pursuits, we are unified within ourselves. To the degree that we are perceived through a distorted mirror, we are torn asunder and may search for approval at a cost to our real self and creativity.

The Boomerang Effect

Deirdre Maloney | Posted 09.19.2016 | Business
Deirdre Maloney

A recent work trip found me networking with two women I hadn't met before. It didn't take long before I noticed a pattern pop up. Let's see if you catch it.

For A Better Future... Detach From The Past

Deirdre Maloney | Posted 08.16.2016 | Healthy Living
Deirdre Maloney

Remind yourself that life choices are different for different people at different times in their lives. That other people's beliefs might not always apply.

It's Okay To Make Nice With Yourself

Samantha Bennett | Posted 08.04.2016 | Healthy Living
Samantha Bennett

Guess what? It's okay to have some positive thoughts about yourself. Many of us were raised in intellectual households, where if you couldn't prove y...

How To Actually Do The Thing That Scares The Bejesus Out Of You

Deirdre Maloney | Posted 08.01.2016 | Healthy Living
Deirdre Maloney

So those of you who regularly read this blog will know that I can be a bit of a joke-cracker. It seems there are some days when I can't get a sentenc...

What We Can Learn From Luck

Jane Simon, M.D. | Posted 07.27.2016 | GPS for the Soul
Read More: Luck, Defined, Success. Failure, Chance, Actions, Own, Good, Fortune, Lies, Beyond, Control, Psychotherapists, Focus, Charge, Don’T, Often, Address, Matter, Writing, Blog, Discovered, Subject, Surpasses, Teach, US, Life, Opening, Sentence, Probing, Memoir, Do No Harm: Stories of Life, Death, And Brain Surgery, Dr. Henry Marsh, Writes, I, Become, More, Experienced, Seems, Important, Confession, Poignant, Skilled, Surgeon, Element, Transcends, Expertise, Experience, Factor, Must, Contend, Frame, Incident, Nice, France, Scores, People, Down, Truck, July 14, 2016, Realize, Can, Change, Split, Second, Do, Well, Appreciate, Moment, Grateful, Every, Day, Bad, Suffered, Terrible, Sam Berns, Inherited, Genes, Progeria, Rare, Disease, Aging, Early, Spite, Misfortune, Possessed, Positive, Attitude, Short, 17 Years, Helped, Raise, Awareness, Ted, Talk, “My Philosophy for a Happy Life, ” Without, Conscious, Many, Participate, Daily, Effort, Distinguish, What, We, Let, Go, Job, Ad, Sort, Out, Factors, Related, Performance, Financial, Changes, Company, Lucky, Unlucky, Era, Born, Regard, Scientific, Knowledge, Societal, Attitudes, Recently, Genetic, Component, Addictions, Wasn’T, Recognized, Alcoholism, Drug, Dependence, Once, Character, Flaws, Context, Genetics, Treatment, Appreciating, Look, Street, Compassion, Became, Les, Critical, Their, Obesity, Poor, Posture, Thought, Inherit, Muscular, Build, Time, Money, Exercise, Gym, Help, Less, Appreciates, Brought, Cannot, Considering, Delivered, Demoralize, Have, I’Ve, Itself, Mowed, Obviously, Pre-Mature, Regarding, Taught, Terrorist’S, Titled, Viewed, GPS for the Soul News
Jane Simon, M.D.

Conclusion: Considering the subject of luck can help us appreciate the moment and increase our compassion toward people who are less fortunate.

Forgexit: Your Business Growth Is About You not the Rest of the World. Own It; Create Your Own universe

Lyndon Wood | Posted 07.22.2016 | Business
Lyndon Wood

A negative mind set won't see your business moving in the right direction. Depressing yourself with potential ifs and buts will make your business suffer. No-one knows the long-term, or even mid-term, impact of Brexit. If you're a business owner and leader, you should focus on what matters and what is within your control - your actual business.

The Three Letters That Change Everything

Deirdre Maloney | Posted 07.18.2016 | Healthy Living
Deirdre Maloney

See what happened there? Those three simple letters changed everything. All of a sudden it wasn't that I couldn't do something...but that I couldn't do it at this moment. And, if I wanted to, I could do it in the future.

5 Ways To Fake Being Happy

Mim Jenkinson | Posted 07.12.2016 | Healthy Living
Mim Jenkinson

It hasn't been easy and I certainly haven't always felt happy but I've done my best to display a positive attitude outwards, in the constant hope that I would convince myself to feel positive too. "Fake it 'til you make it" works for me and I wanted to share my thoughts on ways to fake being happy with you too.

Why Should I Make The Effort?

Homaira Kabir | Posted 07.11.2016 | GPS for the Soul
Homaira Kabir

Early on in my work with women, helping them live life with purpose and engagement, I was struck by how those who were in unhappy romantic relationshi...

The Happiness Ratio

Deirdre Maloney | Posted 07.05.2016 | GPS for the Soul
Deirdre Maloney

I recently found myself chatting with a woman I hadn't met before. She was working a whole lot of hours. She had several kids. She didn't sleep much. ...

100 Stories Of Change

Sparknews | Posted 07.01.2016 | Media
Sparknews

Our world is changing--in many ways for the better. Poverty and child mortality rates are declining, increasing numbers of primary age children attend school, and world leaders are taking collective action to counter climate change.

Why It's Time To Give Up The Thing You Never Had In The First Place

Deirdre Maloney | Posted 06.13.2016 | Healthy Living
Deirdre Maloney

I recently found myself observing a little girl as she attempted to build a sandcastle. Before long, her Dad came by to give her a hand. Then, slowly...

Intimacy, a Hierarchy (With Thanks to Abraham Maslow)

Jane Simon, M.D. | Posted 06.03.2016 | Healthy Living
Read More: Intimacy, Hierarchy, Thanks, Abraham Maslow, Broad, Range, Meanings, Referring, Familiarity, Person, Place, Time, History, Focus, Relationships, Found, Vital, Ingredient, Parent-Child, Friendship, Sexual, Psychological, Life-Time, Mates, Many, Think, First, Dictionary, Lists, Common, Misperception, Belief, Know, Someone, Well, Regard, Otto Frank, Ann Frank’S, Father, Discovered, Diaries, Published, Realized, Little, Daughter, Words, Must, Say, Surprised, Deep, Thoughts, Quite, Different, Conclusion, Good, Terms, Most, Parents, Children, Need, Control, Barrier, Fear, Therapy, Other, Ways, Positive, Results, Crises, Offer, Fertile, Land, Growth Occurred, Family, Returned, College, Husband, No Longer, Available, Cook, Dinner, Care, Son, After, School, Encouraged, Home, Adjust, Year, Later, Bond, Visit, Japan, Ten, Years, Heard, Cultural, Marital, Crisis, Retiring, Expecting, Wives, All Day Long, Days, Free, Stay, Married, Learn, Take, Wives’ Needs, Account, Result, Complex, Always, More, Caring, Important, Knowing, Curious, Element, Surprise, Fuel, Sense, Newness, Add, Excitement, Open, Degrees, Basic, Level, Creature, Food, Water, Warmth, Rest, Next, Safety, Security, Ladder, Friends, Esteem, Prestige, Accomplishment, Top, Self-Fulfillment, Self-Actualization, Achievement, Full, Potential, Ability, Create, Given, Field, Endeavor, Blog, December 12, 2015, Gratitude, Times, Peek, Life, Rose Kennedy, Compared, Joseph, Power, Couples, Today, Lived, Patriarchal, Society, Equal, Collaborative, Partnership, Philanthropic, Expect, Cooperation, Collaboration, Accustomed, Antithesis, Beings, Belong, Benefitted, Cater, Comforts, Deepened, Dominated, Don’T, Endeavors, Even, Explored, Farther, Gateses, Gratify, Happily, Having, Interested, Knew, Liked, Maslow’S, Objected, Physiological, Probably, Progressed, Receptive, Rung, Since, Sixth, Stems, Superimposed, Their, Thing, Today’S, Varieties, Worked, Zuckerbergs, Healthy Living News
Jane Simon, M.D.

We're complex beings, and there is always more to learn. Caring is more important than "knowing." Are we interested, receptive, curious? The element of surprise can fuel a sense of newness and add excitement when we're open to it.

Second Wave Positive Psychology

Dan Collinson | Posted 06.02.2016 | Healthy Living
Dan Collinson

With his APA President's Address in 1998, Martin Seligman raised the need to balance the tendency for psychological research to focus on psychopatholo...

The Good, the Bad and the Universe

Caren Siegler | Posted 05.31.2016 | Healthy Living
Caren Siegler

I'm not really sure how to embrace this all, how to say thank you for my life, thank you for caring, thank you for not giving up on me. And who do I thank? The universe? Maybe my thank you is right here in this blog giving back to this world that has given me so much.

7 Incredible Self-Help Techniques to Overcome Depression With Positivity

Mehdi Toozhy | Posted 05.31.2016 | Healthy Living
Mehdi Toozhy

Sadness is a normal part of being human that will come and go, but depression is a constant state. It can last for weeks, months, or years and can make it hard for you to do what you love. Recovery is not easy, but there are a number of small things that one can do in order to help ease the symptoms and help one on their way to recuperation.

The No. 1 Way to Get What You Want

Deirdre Maloney | Posted 05.16.2016 | Healthy Living
Deirdre Maloney

To again be clear, there's nothing high-and-mighty about any of this. People don't give me what I want because they think I'm all that. People give me what I want because I ask for it. Stay with me. This isn't as obvious as this sounds.