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Postmenopause

Let's Talk About Sex... Post-Menopause!

Society for Women's Health Research | Posted 12.29.2014 | Healthy Living
Society for Women's Health Research

A lesser-discussed yet common fact of menopause is the negative impact on interest or desire for sex -- your libido -- as well as other aspects of sexual health.

The Best Birthday Gift You'll Ever Receive: Self-Compassion

Ellen Dolgen | Posted 11.12.2014 | Fifty
Ellen Dolgen

One thing is for sure -- charting your own destiny can be extremely liberating providing you first lighten up -- on yourself! Have some self-compassion.

Do Women Really Need To Take These Supplements?

Ellen Dolgen | Posted 09.09.2013 | Fifty
Ellen Dolgen

There's a controversy brewing over your bones. Earlier this year, the United States Preventive Services Task Force recommended that postmenopausal women refrain from taking supplemental calcium and vitamin D, saying little evidence exists that these supplements prevent fractures in healthy women.