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Posture

What We Can Learn From Luck

Jane Simon, M.D. | Posted 07.27.2016 | GPS for the Soul
Read More: Luck, Defined, Success. Failure, Chance, Actions, Own, Good, Fortune, Lies, Beyond, Control, Psychotherapists, Focus, Charge, Don’T, Often, Address, Matter, Writing, Blog, Discovered, Subject, Surpasses, Teach, US, Life, Opening, Sentence, Probing, Memoir, Do No Harm: Stories of Life, Death, And Brain Surgery, Dr. Henry Marsh, Writes, I, Become, More, Experienced, Seems, Important, Confession, Poignant, Skilled, Surgeon, Element, Transcends, Expertise, Experience, Factor, Must, Contend, Frame, Incident, Nice, France, Scores, People, Down, Truck, July 14, 2016, Realize, Can, Change, Split, Second, Do, Well, Appreciate, Moment, Grateful, Every, Day, Bad, Suffered, Terrible, Sam Berns, Inherited, Genes, Progeria, Rare, Disease, Aging, Early, Spite, Misfortune, Possessed, Positive, Attitude, Short, 17 Years, Helped, Raise, Awareness, Ted, Talk, “My Philosophy for a Happy Life, ” Without, Conscious, Many, Participate, Daily, Effort, Distinguish, What, We, Let, Go, Job, Ad, Sort, Out, Factors, Related, Performance, Financial, Changes, Company, Lucky, Unlucky, Era, Born, Regard, Scientific, Knowledge, Societal, Attitudes, Recently, Genetic, Component, Addictions, Wasn’T, Recognized, Alcoholism, Drug, Dependence, Once, Character, Flaws, Context, Genetics, Treatment, Appreciating, Look, Street, Compassion, Became, Les, Critical, Their, Obesity, Poor, Posture, Thought, Inherit, Muscular, Build, Time, Money, Exercise, Gym, Help, Less, Appreciates, Brought, Cannot, Considering, Delivered, Demoralize, Have, I’Ve, Itself, Mowed, Obviously, Pre-Mature, Regarding, Taught, Terrorist’S, Titled, Viewed, GPS for the Soul News
Jane Simon, M.D.

Conclusion: Considering the subject of luck can help us appreciate the moment and increase our compassion toward people who are less fortunate.

Your Posture Matters

Ava Kyte | Posted 06.06.2016 | Healthy Living
Ava Kyte

We don't realize it, but our emotional state shows up in our posture, but we can also shift our emotional and mental states with it. When we're stressed, we tend to have bad posture, but what type of decisions are we going to make while slouching forward, stressed or not?

The Art of Nonverbal Power Dynamics

Janet Odgis | Posted 05.23.2016 | Business
Janet Odgis

Amy Cuddy, an associate professor at Harvard Business School and a renowned TED speaker, recently gave a talk at the Women Presidents' Organization Conference 2016 on the topic of nonverbal power dynamics, also known (outside of academic circles) as body language.

Mistakes & Self-Sealing

Laura Lowery | Posted 05.19.2016 | Women
Laura Lowery

It's a funny thing when you see you've made a mistake. There are two choices: 1. Pretend like nothing happened and keep going in the wrong direction to save face, or 2. Say the words, "I made a mistake" out loud and then change course.

3 Unexpected Ways Good Posture Can Change Your Mood

The Huffington Post | Chantelle DMello | Posted 04.18.2016 | HuffPost Live 321

Technology's pervasive presence in our lives may come with its perks, but according to Harvard social psychologist Amy Cuddy, "we spend a lot more tim...

This Magical Device Could Fix Your Bad Posture For Good

The Huffington Post | Kate Bratskeir | Posted 03.17.2016 | Healthy Living

You're going to want to stand up for this. On average, Americans spend 13 hours a day sitting. This sedentary lifestyle can contribute to a host of sc...

This Groundbreaking Magazine Explores Identity, Fashion And Queer Ornamentation

The Huffington Post | James Nichols | Posted 03.17.2016 | Queer Voices

Posture is an online and print magazine publication that explores identity, fashion and queerness through profiles of and essays by up-and-coming infl...

Here's What Real Women Say Gives Them Confidence

Posted 03.04.2016 | Women

“Fake it till you make it” -- a motto that has served high-flying achievers for years -- underscores the importance of rock-solid confidence in mo...

Cultivating the Opposite: Yoga for Healthy Necks and Shoulders

Maria Rodale | Posted 02.25.2016 | Healthy Living
Maria Rodale

by guest blogger Holly Walck Kostura, BSN and certified Iyengar Yoga teacher Laptops, smartphones, planes, trains and automobiles all contribute to...

3 Exercise Essentials You Can't Turn Your Back On

Maria Rodale | Posted 02.09.2016 | Healthy Living
Maria Rodale

by guest blogger Greg Hoak, MS, CSCS In my experience as a trainer, I've noticed that people tend to overwork the muscles that they can see in the mi...

5 Hot Books: A Harvard Business School Professor on How Your Bad Posture May Be Sabotaging You, Hitler Using Cocaine & More

The National Book Review | Posted 12.30.2015 | Books
The National Book Review

Five books people are talking about this week -- or should be.

Creating a Better Business Posture

Kaitlyn Stephens | Posted 12.07.2015 | Business
Kaitlyn Stephens

"Stop trying so hard to be interesting and get interested." Those are the words that Jim Collins' mentor at the Stanford Business School taught him...

10 Gadgets Every Middle-Aged Person Should Have

Sharon Greenthal | Posted 09.28.2015 | Fifty
Sharon Greenthal

There are many contraptions that we could wear that would be useful for improving out lives. There are the ubiquitous fitness bands, but what else would be helpful?

Four Back-to-School Habits That Are Bad for Your Child's Body

Dr. Joseph Horrigan | Posted 08.24.2015 | Healthy Living
Dr. Joseph Horrigan

Going back to school should be a positive time for your child, not bad for his/her body. Keeping these four common problems in check is your family's best bet for a happy, healthy school year.

Mindfulness: Do You Have the Courage to Surrender?

Steven Crandell | Posted 08.19.2015 | GPS for the Soul
Steven Crandell

As a kid, I dreaded having to say, "uncle." Red-faced and sweating, I would struggle with all my strength to avoid getting pinned on the playground. C...

When Dogs Talks, 5 Easy Ways to Listen

Sarah Hodgson | Posted 08.05.2015 | Green
Sarah Hodgson

Back home, read your dog's postures to discover what makes him happy versus what causes stress. Once you listen with your eyes, understanding your dog baby becomes a whole lot easier.

How Important Is Perfect Form in Fitness, Really?

Sonima.com | Posted 08.04.2015 | Healthy Living
Sonima.com

By Brian Sabin Just about every gym in the world is lying to you. The lies are told subtly. They aren't even spoken aloud. But they are often written...

The Startling Truth About Why You Should Sit Up Straight

The Huffington Post | Leigh Weingus | Posted 08.03.2015 | Healthy Living

Text neck got you down? We don't blame you -- having good posture is really important. As this new TED-Ed video says, your posture is the "foundation ...

Why the Floor Is Your Friend

Stacy Barrows | Posted 07.12.2016 | Healthy Living
Stacy Barrows

The floor, after all, is for foot traffic. It's hard... needs a good cleaning, and is much farther away from our derrières than the comfy sofa. The floor has a bad rep. But as a movement therapist, I have learned that the floor is my friend. Here are three reasons why:

Understanding the Real Source of Back Pain

Sonima.com | Posted 07.10.2016 | Healthy Living
Sonima.com

Back pain, and everything it represents, is nothing more than the body telling the host that he or she cannot load the spine the way the spine was designed to load in the position of the "S" curve.

"Sit Up Straight!" The Mental Health Benefits of Good Posture

Edith Ismene Nicolaou-Griffin | Posted 05.21.2016 | Science
Edith Ismene Nicolaou-Griffin

Remember when your mother told you to "sit up straight?" Apart from what your mother may have considered proper decorum, good posture appears to have many surprising mental health benefits.

Are You Hunching Over Your Desk Right Now?

Allure | Posted 05.20.2016 | Healthy Living
Allure

Are you standing or sitting up straight right now? You should strive to be, since having good posture is an indication of how healthy you are mentally and physically. I asked Lindsay Newitter, who teaches the Alexander Technique, a method of holding and moving the body without tension, to give us some advice on how to achieve better posture.

This $22 Standing Desk Is The Ultimate Ikea Hack

The Huffington Post | Katie Sola | Posted 04.09.2015 | Business

Interested in trying a standing desk but put off by the price? Check this out. Colin Nederkoorn, founder and CEO of Customer.io, has designed a si...

Don't Just Sit Less -- Sit Better

Katherine Krug | Posted 06.09.2015 | Healthy Living
Katherine Krug

Sitting is unavoidable. You can't pace up and down the aisle of an airplane during your flight, or in a theatre during the movie. In most culture's it's impolite to jog in place while eating a burrito. The solution is not simply sitting less; it's sitting better.

4 Ways Technology Is Making You Age Faster -- And What To Do About It

The Huffington Post | Yagana Shah | Posted 04.08.2015 | Fifty

You can't deny technology has made many things easier. But, like with so many good things, too much can be a bad thing. And with people using their sm...