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Power of Yoga

Rethink Yoga: The Power to Create a New You

Toan Lam | Posted 02.02.2013 | Healthy Living
Toan Lam

Instead of living a life full self-pity, Kim grounded herself on the mat and embraced the challenges, which in turn stretched her possibilities beyond the limits of what seems humanly possible.

I Go for Yoga

Patricia Rust | Posted 11.21.2011 | Healthy Living
Patricia Rust

Yoga is supposed to be a preparation for meditation and prayer. For me, it is my sanity. It keeps me mentally balanced and sound, and I simply can't go without it.