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Prebiotics

The Pros of Prebiotics

Dr. Veronica Anderson | Posted 07.02.2016 | Healthy Living
Dr. Veronica Anderson

By now, most people are aware of the many benefits of probiotic supplementation, including improved digestive health. However, a relatively new area o...

Eating These Foods May Actually Make You Feel Happier

OWN | Posted 06.30.2015 | OWN

When a bad mood strikes, it's tempting to lean into the emotions and just ride it out. But there are ways to take a more proactive approach -- even wi...

Friends With Benefits -- Getting to Know Your Gut Microbiome

Maria Rodale | Posted 06.18.2016 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition When we're hungry, we often hear familiar...

Nurture Your Gut Bacteria -- Improve Your Mood and Health

David Perlmutter, M.D. | Posted 05.31.2016 | Healthy Living
David Perlmutter, M.D.

Like so many, I was led to believe that bacteria were basically to be considered agents of disease. But current science is revealing another side of the story. As it turns out, the bacteria living within your intestines are not just keeping you healthy, they are keeping you alive!

4 Summer Foods That Can Help Trim Your Waist

Dr. Raphael Kellman | Posted 09.28.2014 | Healthy Living
Dr. Raphael Kellman

I've learned that there are certain foods that produce and nourish "friendly" bacteria and others that help eliminate the unfriendly bacteria that might be making it difficult for you to lose weight.

We'll All Be Having a Hacking New Year

Marian Salzman | Posted 02.19.2014 | Business
Marian Salzman

The watchword is hacking, which used to imply something both geeky and malicious. Now it's the height of cool, and we'll be seeing it done big.

Bacteria's Little Secret

Maria Rodale | Posted 01.23.2014 | Healthy Living
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer We have been colonized, but it's a good thing. Over the course of evolution, ...

7 (Non-Yogurt) Snacks That Improve Digestion

Posted 03.11.2015 | OWN

By Corrie Pikul Nothing against Jamie Lee Curtis, but sometimes we're not in the mood for yogurt -- or we don't have a spoon. These alternative foo...

Prebiotics and Probiotics: The Importance of Gut Health

Mandana Arabi, M.D., Ph.D | Posted 08.17.2013 | Healthy Living
Mandana Arabi, M.D., Ph.D

All signs point to a growing public interest in the possible benefits of prebiotics and probiotics in digestive health and beyond. However, science has to lead the way to ensure sound evidence is the basis for introduction of interventions for public health and new products in the marketplace.

Farm To Fork Across America. Mad Chef Jimmy Schmidt

Julie Ann Fineman | Posted 07.08.2012 | Home
Julie Ann Fineman

Emulsions? Infused oils? Salt blends? A lesson using these ingredients was recently given to me in the form of a private, culinary, tete-a-tete at the hands of Master Chef Jimmy Schmidt.