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Pregnancy Yoga

Pregnant Moms Don't Need To Avoid These Yoga Poses, Study Suggests

Reuters | Anna Almendrala | Posted 12.28.2015 | Healthy Living

By Lisa Rapaport (Reuters Health) - Even though women are often advised to steer clear of certain yoga poses late in pregnancy, many of these moves mi...

5 Yoga Poses Every Pregnant Woman Should Know

Posted 03.28.2014 | Parents

When you're pregnant, parts of your body hurt that you didn't even know existed. Weird aches and pains pop up out of nowhere and your growing belly ca...

5 Health Benefits Of Prenatal Yoga For Expecting Mothers

The Huffington Post | Carolyn Gregoire | Posted 04.12.2013 | Parents

It's no secret that yoga is one of the best things you can do to relieve stress. The relaxation-inducing practice has been shown to lower stress level...