Premenstrual Syndrome

50 Shades of Grey Hair

Penny Love Hoff | Posted 05.08.2012

Read More: Aging Gracefully, 50 Shades of Grey, Aging, Menopause, The Wisdom of Menopause, Periods, Premenstrual Syndrome, PMS Relief, Change-of-Life, Fifty News
Penny Love Hoff

I read two books recently: 50 Shades of Grey and The Wisdom of Menopause. One reminded me of what it felt like to be young and in heat and the other advised me on the heat to come.

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PMS Relief: How To Beat PMS Symptoms (VIDEO)

BetterTV | Posted 11.17.2011

Read More: Pms, PMS Symptoms, Premenstral, Help PMS, Premenstrual Syndrome, PMS Relief, Wellness, Healthy Living News

Many women accept the burdensome symptoms of PMS as a fact of life. But with changes to diet and alternative treatments, there is hope for the most pa...

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Eliminate Suffering From PMS In 5 Simple Steps

Mark Hyman, MD | Posted 11.17.2011

Read More: Menstruation, PMS Advice, Women's Health, PMS Help, Health, Mark Hyman MD, Pms, Premenstrual Syndrome, PMS Relief, PMS Tips, Video, Healthy Living News
Mark Hyman, MD

If you are one of the many women that suffer from PMS, you can end your suffering using five simple dietary and lifestyle interventions. In today's blog I will explain how to do that.

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Do You Sometimes Feel Fat?

Irene Rubaum-Keller | Posted 11.17.2011

Read More: Women, Weight Swings, Moody, Pms, Premenstrual Syndrome, Weight Loss, Womens Health, Feeling Fat, Hormones, Hormonal Fluctuations, Healthy Living News
Irene Rubaum-Keller

Even if you are thin, that week before your period can be challenging. As women, we tend to get bloated and extra hungry 7 to 10 days before our monthly cycle.

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What Would Happen if Men Lost their Testosterone for a Few Days Each Month?

Rebecca Booth, MD | Posted 11.17.2011

Read More: Dopamine, Moods, Endorphins, Testosterone, Pms, Premenstrual Syndrome, Ssris, Bioidentical Hormones, Hormones, Serotonin, Neurotransmitters, Healthy Living News
Rebecca Booth, MD

Understanding the hormonal cycle is imperative for maximizing our physical and mental health, and the younger the woman is when she is enlightened, the better off she will be.

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