Prenatal Health

PBS's 'This Emotional Life:' Connecting With Baby Before Birth

Jessica Zucker, Ph.D. | Posted 11.17.2011

Read More: Pregnancy, PBS' This Emotional Life, Prenatal, Postpartum Depression, Parenting, Pregnancy Advice, Prenatal Health, Prenatal Support, Prenatal Baby, Healthy Living News
Jessica Zucker, Ph.D.

Research reveals that perinatal and postpartum mood disorders are often linked to striving for perfection. Here are some psychological meditations for cultivating a conscious pregnancy.

Read Post

Hips (and Belly and Butt and Thighs) Don't Lie

Meredith Lopez | Posted 11.17.2011

Read More: Low-Cal Dieting, Prenatal Health, Prenatal Yoga, Yoga, Health, Cardio, Fitness, Pilates, Motherhood, Weight Loss, Baby Weight, Weight Loss After Baby, Low-Carb Dieting, Healthy Living News
Meredith Lopez

I spent most of 2007 feeling pretty spectacular about myself. For the first time in my life, I had a flat stomach and thighs that didn't rub together when I wore skirts or dresses. Then I got pregnant.

Read Post