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Presidential Youth Fitness Program

A Prescription From the 'Father of Aerobics' -- Exercise Is Medicine

Nancy Brown | Posted 01.23.2014 | Healthy Living
Nancy Brown

His landmark book Aerobics came out in 1968, and Baby Boomers quickly heeded his call to get moving. Whether they were walking, running or finding other ways to get their hearts pumping, an entire generation of Americans made exercise an important part of their daily routine.