Prevent Alzheimers

Avoiding mental decline can now be seen as a lifestyle choice and, given the research, should be started well before one's fourth decade to ensure a pathway towards becoming a centenarian with clear focus.

There has been enormous attention of late to the grim and genuinely frightening problem of Alzheimer's disease. The problem is grim by its very nature -- there is little we contemplate with greater dread than the loss of our minds, our very selves.

In this new book on Alzheimer's prevention, Dr. Gary Small and his co-author (and spouse) Gigi Vorgan clearly lay out a plan to prevent, delay and diminish the symptoms of AD for those who are at risk, which is most of us if we live long enough.

PARIS -- Taking care of your body just might save your mind. Millions of cases of Alzheimer's disease worldwide could be prevented by curbing risk fac...

If we all do everything we can to save our own brains from Alzheimer's, we may one day actually be celebrating World Alzheimer's Day as a victory over this human tragedy.