The questions to ask is: What uproots and what anchors us? Discovering the answer and following the steps that connect and stabilize us, may prevent the treacherous state.
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Approaching regret from a cognitive point of view, reframing our thoughts from the past to the future, and asking, "What's next?" can also help to process regrets.
By Allison Pohle for Everyday Health
Every year, U.S. state health departments report about 30,000 cases of Lyme disease to the Centers for Disease...
My last blog addressed the topic of a self-hate attack--a sudden, intense mental episode of self-condemnation. Alternatively (or in addition) self-ha...
I suggest a major amendment to the afore-nominated statements. I propose a different (old) paradigm, from disease to health, from treatment to prevention, that is safe, effective and universally effective.
Despite the recent assassination of Osama bin Laden, al-Qaeda and al-Qaeda inspired terrorism remain the biggest threat to the UK's national security.
We are the sole controllers of what go into our pet's mouths so we must govern what we feed our pets and how to help them control their weight.
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