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Preventing Dementia

Are You Busier Than the President? There's No Excuse for Not Exercising

Dennis Kravetz | Posted 08.13.2013 | Healthy Living
Dennis Kravetz

Here are a few benefits of exercise that may convince you to make time for aerobic exercise, just as our president does.

5 Ways To Keep Your Brain Active As You Age

Delia Lloyd | Posted 11.17.2011 | Healthy Living
Delia Lloyd

My momentary mental lapse was another sign that as we age, our memories aren't quite what they once were. In that spirit, here are five tips for keeping your brain active as you age.