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Probiotic Foods

Probiotics: Separating the Hype From the Healthy

Nikki Fotheringham | Posted 08.06.2014 | Healthy Living
Nikki Fotheringham

Of course we have been managing just fine with the probiotics from natural foods, but our propensity for processed foods and the widespread use of anti-bacterial soaps and hand sanitizes are causing a dearth in the amount of probiotics we have access to.

How Eating Probiotic-Rich Can Protect You From Heart Disease

Donna Gates | Posted 07.24.2012 | Healthy Living
Donna Gates

While gut health and heart disease may seem unrelated at first glance, it turns out that the friendly bacteria living in our intestines may offer more benefits to our health than we ever imagined.