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Problems With Relationships

The 12 Worst Relationship Mindsets: Which Are YOU Guilty Of?

Robert Leahy, Ph.D. | Posted 11.17.2011 | Healthy Living
Robert Leahy, Ph.D.

In cognitive therapy we focus on the way that you think about things. When we are distressed we have automatic thoughts -- that is, thoughts that come to us spontaneously, seem true, and generally go unexamined.