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Procrastination Help

Stop Procrastinating! 5 Steps To Get The Job Done

Dawn Gluskin | Posted 10.12.2012 | Healthy Living
Dawn Gluskin

As you slough the items off your to-do list and get closer to your goal of completion, be sure to notice your clear head, renewed energy, and increased momentum and focus. There is truly peace in completion -- enjoy it!

Procrastinate... Later

Dr. Kristene Doyle | Posted 07.15.2012 | College
Dr. Kristene Doyle

As much as humans engage in these self-sabotaging behaviors, we do have the ability to change. If procrastination is a problem for you, here are some strategies to help you overcome it.

Overcoming Procrastination: 7 Strategies to Get the Job Done

Tamar Chansky | Posted 06.10.2012 | Healthy Living
Tamar Chansky

What is procrastination really about? It's about starting something. It's making a transition. And we don't like transitions. We don't like to wait to adjust. We want to be in a constant state of comfort.

There Is Great Power to Be Found in Doing the Thing You Don't Want to Do

Dennis Merritt Jones | Posted 06.02.2012 | Healthy Living
Dennis Merritt Jones

What "duty" might you perform today that would make you, as Mark Twain says, agreeable with yourself?

Problem With Procrastination? Try This: Do Nothing

Gretchen Rubin | Posted 04.14.2012 | Healthy Living
Gretchen Rubin

Just about anyone who has ever put off a troublesome task is familiar with one of my "secrets of adulthood": Working is one of the most dangerous forms of procrastination.

Overcoming Procrastination: 6 Steps To Getting It Done

Robert Leahy, Ph.D. | Posted 03.28.2012 | Healthy Living
Robert Leahy, Ph.D.

If you are like me you have found yourself putting off things to do that you know would be good to get done. We procrastinate on exercise, getting the taxes done, cleaning the house, making that phone call and getting our work done.

Why We Procrastinate

Art Markman, Ph.D. | Posted 02.16.2012 | Healthy Living
Art Markman, Ph.D.

As a college professor, I see differences among students in their amount of procrastination all the time.