As you slough the items off your to-do list and get closer to your goal of completion, be sure to notice your clear head, renewed energy, and increased momentum and focus. There is truly peace in completion -- enjoy it!
What is procrastination really about? It's about starting something. It's making a transition. And we don't like transitions. We don't like to wait to adjust. We want to be in a constant state of comfort.
If you are like me you have found yourself putting off things to do that you know would be good to get done. We procrastinate on exercise, getting the taxes done, cleaning the house, making that phone call and getting our work done.