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Protein Breakfast

Why People Are Eating Bowls Of Beans For Breakfast

The Huffington Post | Kate Bratskeir | Posted 11.18.2014 | Taste

Beans, beans, the magical breakfast fruit.

Sarah Klein

A Brief History Of How Breakfast Got Its 'Healthy' Rep

HuffingtonPost.com | Sarah Klein | Posted 10.08.2014 | Healthy Living

So much of what we think we know about breakfast boils down to the age-old assumption that it's the most important meal of the day. But chances are, t...

19 Vegetarian Ways To Eat More Protein For Breakfast

The Huffington Post | Kate Bratskeir | Posted 06.03.2014 | Healthy Living

You needn't add beans to your morning bowl of cereal to get a protein-packed breakfast. And you wouldn't dream of it, of course. But General Mills ...

A Week's Worth of Protein-Packed Breakfasts

Julie Upton | Posted 11.03.2013 | Healthy Living
Julie Upton

All of these first meals provide at least 20 grams of high-quality protein, lots of fiber for added fullness and no more than 450 calories.

A Breakfast High In This Nutrient May Prevent Unhealthy Snacking Later

Posted 03.28.2013 | Healthy Living

Your mom was right, breakfast is the most important meal of the day -- and a new study reveals a very important element you should include in your a.m...