Protein Diet

Alicia Silverstone Talks Protein

Alicia Silverstone | Posted 05.10.2012

Read More: The Kind Diet, Vegetarian, Protein Foods, Vegan, Protein, Protein Diet, Amino Acids, Diet and Nutrition, Vegetarian Protein, Los Angeles News
Alicia Silverstone

Perhaps the most common question veggies get is, "But where do you get your protein?" Concerned mothers, incredulous friends, and curious coworkers all want to know!

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Does Too Little Protein = Too Much Body Fat?

Posted 01.04.2012

Read More: Calories Diet, Protein Body Fat, Low Carb Diet, Video, Body Fat Percentage, Protein Fat, Protein Diet, Protein Body Fat Diet, Protein Calories, Protein Calories Diet, Protein Fat Diet, High Protein Diet, Healthy Living News

By Anne Harding People who consistently consume more calories than they burn each day will lose lean muscle and accumulate body fat more easily...

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High-Carb Diets Are Bad For You, Study Says

Posted 11.21.2011

Read More: The Zone Diet, Carb Diet Study, Low Carb Diet, Glycemic Index, Balanced Diet, High Carb Diets, Weight Gain, Carbohydrates, Protein Diet, Balancing Proteins Carbs and Fat, Food News

If you were planning on baking a big pan of lasagna for dinner, you might want to think twice. According to a new study by researchers at the Norwegia...

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What You Need to Know About Protein Supplements

Ashley Koff | Posted 11.17.2011

Read More: Protein Powder, Ashkey Koff RD, Whey Protein Soy Protein, Vegetabe Protein, Protein, Protein Diet, Protein Supplements, Protein Supplement, Animal Protein, Healthy Living News
Ashley Koff

We're seeing new aisles created in grocery stores, natural product expos and in magazines as they cover the latest and greatest in protein powders, shakes and bars. So what's the scoop?

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Study: Pilots On Fattiest Diets Performed Best

AP | DAVE KOLPACK | Posted 11.17.2011

Read More: Biscuits, High Protein, Butter, Brownies, Pizza, Lobster, Science, Fat, Nutrition, Fatty Foods, Air Force, Diet, Fatty Acids, Protein Diet, Low Carb Diet, Army, Gravy, Ntsb, Performance, Food, Military, Protein, Flight, High-Carb Diet, Navy, Carbohydrates, Landing, Mayo, Mre, Healthy Living News

GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...

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Let's Talk Fiber!

Robert Reames | Posted 11.17.2011

Read More: Healthy Eating, Dieting Tips, Dieting, Protein, Protein Diet, Fiber, Fiber Diet, Healthy Eating Habits, Diet, Eating Healthy, Healthy Living News
Robert Reames

Protein together with fiber provides the one two punch to control appetite, control cravings and thus; control your weight.

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Healthy Reading

Hillary Newman | Posted 05.25.2011

Read More: Health, Michael Besancon, Thomas M. Campbell, Animal-Based Proteins, Chinese Diet, American Diet, American Food, Dieting, Protein Diet, Food in China, Protein, Food Study, Nutrition Study, The China Study, T. Colin Campbell, Entertainment News
Hillary Newman

Just finished The China Study by T. Colin Campbell and Thomas M. Campbell. I was originally turned on to the book by Michael Besancon, VP of Whole Fo...

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5,000 Calorie Thanksgiving Dinner

Peggy Siegal | Posted 11.17.2011

Read More: Today Show, Thanksgiving, Healthy Eating, Meredith Vieiera, Diets, Healthy Living, Losing Weight, Matt Lauer, Dieting, Protein Diet, Peggy Siegal, Weight Loss, Holiday Eating, Eating Healthy, Healthy Living News
Peggy Siegal

Though the pilgrims had to pork up because their next big meal was Christmas, today's Americans will still be wolfing down another 5,000 calories of leftovers all weekend.

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