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Protein Diet

Hershey Is Buying Upscale Meat-Snack Maker Krave Jerky

AP | By CANDICE CHOI | Posted 03.31.2015 | Business

NEW YORK (AP) — Hershey has a sudden hankering for protein, with plans to add jerky to its lineup. The maker of sugar-high inducing t...

5 Great Protein Sources That Aren't Meat

Posted 07.24.2014 | OWN

You know you can easily meet your daily protein requirements with a steak or a platter of sashimi, but you can get the essential nutrient from these l...

Facts You Need to Know About Protein (And How It Can Improve Your Health)

The Active Times | Posted 08.06.2014 | Healthy Living
The Active Times

Whether you're working on losing weight, building muscle mass or improving your overall diet, protein will play an important role in your success and these are the things you need to know about it.

General Mills Is Looking A Little Desperate With Cheerios Protein

The Huffington Post | Alexander C. Kaufman | Posted 05.28.2014 | Business

General Mills is giving Cheerios a protein boost in hopes of strengthening soggy sales. The newest offshoot of the 73-year-old cereal brand, "Cheer...

The Truth About Protein: What You Need to Know

Caroline J. Cederquist, M.D. | Posted 06.30.2014 | Healthy Living
Caroline J. Cederquist, M.D.

The data compiled in the recent study is scattered in its relevance, based on age, and does not provide any concrete evidence of health concerns due to high-protein diets.

David Greenwalt: High-Protein Diets, Conflicts of Interest and the Media's Hunger for High-Impact Headline

Red Room | Posted 05.07.2014 | Healthy Living
Red Room

By David Greenwalt Despite the popularity of bashing high-protein diets like Atkins and Paleo the totality of the research indicates it may be more p...

3 Diets That Do More Harm Than Good

Posted 01.23.2014 | OWN

By Corrie Pikul They're not only ineffective in the long term, but they often have unexpected health consequences. The Week of Magical Fasting:...

The Protein Myth: Why You Need Less Protein Than You Think

Jessica Jones, MS, RD | Posted 11.20.2012 | Healthy Living
Jessica Jones, MS, RD

Before gulping down that protein shake after a workout, or subbing a large steak for carbs and fats at lunch and dinner, calculate your actual needs to make sure the extra protein is really necessary. It's probably isn't.

If Carbs Are So Bad For You, Why Are They So Good For Athletes?

Judith J. Wurtman, PhD | Posted 11.20.2012 | Healthy Living
Judith J. Wurtman, PhD

Carbohydrates have long been considered the most important source of energy for any type of muscle activity, be it leaping over a hurdle or climbing out of bed.

Alicia Silverstone Talks Protein

Alicia Silverstone | Posted 07.10.2012 | Los Angeles
Alicia Silverstone

Perhaps the most common question veggies get is, "But where do you get your protein?" Concerned mothers, incredulous friends, and curious coworkers all want to know!

Does Too Little Protein = Too Much Body Fat?

Posted 01.04.2012 | Healthy Living

By Anne Harding People who consistently consume more calories than they burn each day will lose lean muscle and accumulate body fat more easily...

High-Carb Diets Are Bad For You, Study Says

Posted 11.21.2011 | Home

If you were planning on baking a big pan of lasagna for dinner, you might want to think twice. According to a new study by researchers at the Norwegia...

What You Need to Know About Protein Supplements

Ashley Koff | Posted 11.17.2011 | Healthy Living
Ashley Koff

We're seeing new aisles created in grocery stores, natural product expos and in magazines as they cover the latest and greatest in protein powders, shakes and bars. So what's the scoop?

Study: Pilots On Fattiest Diets Performed Best

AP | DAVE KOLPACK | Posted 11.17.2011 | Healthy Living

GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...

Let's Talk Fiber!

Robert Reames | Posted 11.17.2011 | Healthy Living
Robert Reames

Protein together with fiber provides the one two punch to control appetite, control cravings and thus; control your weight.

Healthy Reading

Hillary Newman | Posted 05.25.2011 | Entertainment
Hillary Newman

Just finished The China Study by T. Colin Campbell and Thomas M. Campbell. I was originally turned on to the book by Michael Besancon, VP of Whole Fo...

5,000 Calorie Thanksgiving Dinner

Peggy Siegal | Posted 11.17.2011 | Healthy Living
Peggy Siegal

Though the pilgrims had to pork up because their next big meal was Christmas, today's Americans will still be wolfing down another 5,000 calories of leftovers all weekend.