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Psychologies Magazine

Want to Regain Energy, Relax and De-Stress? Get Rid of All the Noise!

Merel Bakker | Posted 10.07.2013 | Healthy Living
Merel Bakker

Giving yourself a "real" break might be something like: eating healthy, going for long walks, focussing on what brings you joy and energy and just going to bed when you are tired.

The Best Is Yet To Come | Posted 12.22.2011 | Fifty

Getting older is something that happens to other people. As children, 20 seems impossibly old, thirtysomething is unimaginable. But when we reach our ...