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Pull Ups

Your Body Is the Ultimate Gym

Carl Phillips | Posted 03.08.2016 | Healthy Living
Carl Phillips

Exercise doesn't all have to be done in the gym or require extra equipment. Your body alone can provide an effective workout stimulus throughout life as you progress through more advanced moves and play with body leverage.

Here's Why Pullups Are So Damn Hard

The Huffington Post | James Cave | Posted 03.03.2016 | Healthy Living

If you've ever tried a pullup, you know it's not an easy thing. And when you see guys doing it at the gym, one after the other, it's even more discour...

Brand New CrossFit Man

Don McNay | Posted 10.30.2016 | Sports
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Don McNay

At age 56, I get to be a rock star. In an athletic setting. Surrounded by some of the fittest and most motivated people I have ever met. All I have to do is keep showing up and let them watch me go at CrossFit with complete abandon. I have a new set of friends and admirers.

How to Master the Pull-up

Melissa Edmonds | Posted 09.11.2016 | Healthy Living
Melissa Edmonds

So you may be asking yourself, why even bother with pull-ups? Putting it simply, the pull-up is one of the most effective upper body exercises you can perform. It's not called the upper body squat without reason.

WATCH: This NFL Prospect Does Pullups Better Than You Do

The Huffington Post | Ryan Grenoble | Posted 02.17.2015 | Sports

We need to start working out.

Sarah Klein

Why You Can't Do A Pull-Up -- Yet | Sarah Klein | Posted 07.29.2014 | Healthy Living

If Kacy Catanzaro proved anything on her butt-kicking run to become the first woman to ever complete the final obstacle course on "American Ninja Warr...

Real Talk on Potty Training: Parents' 9 Worst Fears

Posted 06.14.2013 | Parents

They say you can lead a horse to water, but you can’t make it drink. If this sounds like your experience as a parent training your toddler to us...

8 Easier Alternatives To Pull-Ups

Posted 05.14.2013 | Healthy Living

By Nora Tobin for Pull-ups are an excellent exercise for working multiple muscles at the same time while also increasing your heart rate ...

Yes, Women Can Do Pull-Ups

Collette Stohler | Posted 04.18.2013 | Healthy Living
Collette Stohler

The New York Times must be sleeping under a rock if they think that women can't do pull-ups. Don't believe the hype. Ladies, you can do pull-ups and I'll tell you how.

WATCH: Is DeStorm's One-Pinky Pull Up Real Or Fake?

Posted 01.10.2013 | Black Voices

YouTube sensation DeStorm may be shifting his focus from fitness to music, according to a recent sit-down with VIBE TV, but not before flexing his mus...

Fit Links: Fun Fitness Christmas Tree Ornaments And More

Posted 12.21.2012 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Sarah Klein

Fix Your Form: How To Do The Perfect (Assisted) Pull-Up | Sarah Klein | Posted 09.25.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...