iOS app Android app

Pull Ups

Brand New CrossFit Man

Don McNay | Posted 11.01.2015 | Sports
Read More: Becoming Fearless, Becoming-Fearless, Health and Fitness, Health and Wellness, GPS for the Soul, Health News, Weight Loss, Weight Loss Surgery, Crossfit, Crossfit Games, Reebok Crossfit Games, Stronger Together, Life Handbook, Business, Small Business, Entrapreneurship, Serial Entrepreneurs, Impact, Healthy Living Health News, post50, Reinvention, Midlife Reinvention, Health, Love, Awareness, Good News, HuffPost What's Working, What-Is-Working-Small-Businesses, Small Business America, Small Business Owners, Third Metric, Purpose + Profit, Small Biz, Small Business Success Stories, Everyday Heroes, Sports, Fitness and Exercise, Huff/post50, John F. Kennedy, Moody Blues, L. Frank Baum, The Wonderful Wizard of Oz, Maximus CrossFit, Space Program, The Beatles, Wealth Without Wall Street, Don McNay, Lincoln Brown, John Y Brown Jr, John Y Brown III, Dr. Jim Roach, Dr. Derek Weiss, Wall Street, Occupy Wall Street, Courage, Dex Hopkins, Erica Spitz, Lexington KY, Kentucky, Olympic Creed, David Helmers, Groupon, Kathy Childress, Mary Lou Retton, CrossFit Box, Crossfit Exercise, Barbells, Weight Lifting, Bill Clinton, Darwinism, CrossFit Scaling, Pull-Ups, Jumping Rope, Delta State University, Eastern Kentucky University, American College, Vanderbilt University, Cleveland MS, Richland MS, Mississippi, Jesus, Marilyn Hopkins, James Street, University of Texas, Structured Settlements, Wharton School, Kfc, Kentucky Fried Chicken, Phyllis George, Ben Welter, Nathan Spitz, Learning to Breath Fire, J.C. Herz, Inside the Box, T.J. Murphy, Embrace the Suck, Stephen Madden, Crossfit-Greg-Glassman, Greg Glassman, CrossFit.Com, Espn, Gastric Sleeve, Mr Holland's Opus, Fame, Irene Cara, Al Smith, Al Smith Kentucky, 3k, 5k, Fear, Confidence, Chfc, Msfs, Clu, Cssc, Pamela Brown, Sports News
Don McNay

At age 56, I get to be a rock star. In an athletic setting. Surrounded by some of the fittest and most motivated people I have ever met. All I have to do is keep showing up and let them watch me go at CrossFit with complete abandon. I have a new set of friends and admirers.

How to Master the Pull-up

Melissa Edmonds | Posted 09.11.2015 | Healthy Living
Melissa Edmonds

So you may be asking yourself, why even bother with pull-ups? Putting it simply, the pull-up is one of the most effective upper body exercises you can perform. It's not called the upper body squat without reason.

WATCH: This NFL Prospect Does Pullups Better Than You Do

The Huffington Post | Ryan Grenoble | Posted 02.17.2015 | Sports

We need to start working out.

Sarah Klein

Why You Can't Do A Pull-Up -- Yet | Sarah Klein | Posted 07.29.2014 | Healthy Living

If Kacy Catanzaro proved anything on her butt-kicking run to become the first woman to ever complete the final obstacle course on "American Ni...

Real Talk on Potty Training: Parents' 9 Worst Fears

Posted 06.14.2013 | Parents

They say you can lead a horse to water, but you can’t make it drink. If this sounds like your experience as a parent training your toddler to us...

8 Easier Alternatives To Pull-Ups

Posted 05.14.2013 | Healthy Living

By Nora Tobin for Pull-ups are an excellent exercise for working multiple muscles at the same time while also increasing your heart rate ...

Yes, Women Can Do Pull-Ups

Collette Stohler | Posted 04.18.2013 | Healthy Living
Collette Stohler

The New York Times must be sleeping under a rock if they think that women can't do pull-ups. Don't believe the hype. Ladies, you can do pull-ups and I'll tell you how.

WATCH: Is DeStorm's One-Pinky Pull Up Real Or Fake?

Posted 01.10.2013 | Black Voices

YouTube sensation DeStorm may be shifting his focus from fitness to music, according to a recent sit-down with VIBE TV, but not before flexing his mus...

Fit Links: Fun Fitness Christmas Tree Ornaments And More

Posted 12.21.2012 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Sarah Klein

Fix Your Form: How To Do The Perfect (Assisted) Pull-Up | Sarah Klein | Posted 09.25.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...