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Pureed Vegetables

Palatetraining: How to Raise a Vegetable Lover

Dr. Laura Lefkowitz | Posted 06.10.2015 | Healthy Living
Dr. Laura Lefkowitz

Over the past year I have been documenting my 1-year-old son's "Palatetraining" on social media as he gobbles down fresh veggies. It is possible to raise a vegetable lover, you just have to start earlier and "Palatetrain" your child from their first bite of solids.

You Haven't Lived Until... You've Had a Stroke

Harshada Rajani | Posted 05.03.2015 | Good News
Harshada Rajani

Having a stroke has given me some of the most unnerving, unpredictable, unnatural, yet unforgettable moments that leave me saying that, without a doubt, you haven't lived until you've had a stroke.

Fork-In-The-Road Vegan Sweet Potato Puree

Katie Workman | Posted 08.31.2012 | Taste
Katie Workman

If you know you've got a vegan in residence, you must take a moment to make sure there are a few dishes with no verboten ingredients in them.

How To Sneak Healthy Food Into Your Thanksgiving Dinner

Missy Chase Lapine | Posted 01.18.2012 | Parents
Missy Chase Lapine

Don't worry, I'm not going to suggest cutting out pumpkin pie or not serving creamy mashed potatoes. But I am going to suggest making small alterations to your already loved and anticipated Thanksgiving recipes.

How To Sneak Healthier Foods Into Your Diet

Joanna Dolgoff, M.D. | Posted 10.13.2011 | Healthy Living
Joanna Dolgoff, M.D.

What if there was an easy way to consume more veggies and lose weight, even if you didn't like the taste of veggies?