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Quit Smoking Tips

This Quitter Did Win

Joe Bastianich | Posted 03.05.2013 | Healthy Living
Joe Bastianich

It's been 15 years since I stopped smoking, and it's still a source of pride for me. I've gained so much personally by seeing what I can accomplish. I've spent some of the best years of my life already as a non-smoker, and I'm confident some of the best are still to come.

10 Tips For Kicking The Smoking Habit

Erin N. Marcus, M.D. | Posted 05.25.2011 | Home
Erin N. Marcus, M.D.

Tobacco is the single biggest cause of preventable death and disability in the United States. But nicotine is highly addictive, and quitting the cigarette habit can be extremely tough.