To ease your anxieties, calm your nerves, diminish any doubt, and get you pumped, consider the following tips and what to expect. They are based on my eleven years of ultrarunning and finishing 13 ultras, including seven 50-mile ultras.
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By Sheila Monaghan for Men's Journal
With weeks, or even months, of training behind you, and mere hours until you toe the line, the day before a bi...
Race season is upon us. Make the most of yours with our road-tested rights and wrongs so you'll know exactly what to do (and, ahem, what you can get away with) before your next fit event.
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