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Raising Healthy Eaters

10 Rules For Healthy Eating At Home

Charity Curley Mathews | Posted 03.10.2014 | Parents
Charity Curley Mathews

My goal is to make mealtimes enjoyable so the kids associate eating real food with pleasure. It's working.

Why I Don’t Force My Kids to 'Just Eat What’s In Front of Them'

Charity Curley Mathews | Posted 06.23.2012 | Parents
Charity Curley Mathews

My husband and I are trying to create a home culture where family dinners are enjoyed by everyone and eaten by everyone (almost) every time. Here's what works for us.