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Rajanaka Yoga

Art of Attention: From Complaint to Gratitude

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

Gratitude seems the most effective, healing state I've found in ten years of studious seeking. In a situation where we find ourselves complaining, the healing reaches into our hearts and everyone nearby.

Art of Attention: How Has Yoga Influenced You?

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

When we're attentive, our interior environment resonates as easeful exterior experiences.