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Raw Almonds

Can These Help You Lose Weight?

Jonathan Galland | Posted 06.09.2012 | Healthy Living
Jonathan Galland

One great hurdle is denying yourself the freedom to indulge in snacks whenever you want, especially those that taste great and are really bad for you. With protein, fiber, vitamins and minerals, almonds could be just the solution for keeping your appetite in check until mealtime.