Just so everyone is on the same page, being raw vegan means you eat no animal products and no cooked food. This pretty much limits you to fruits vegetables, nuts, and seeds.
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I recently had the pleasure of speaking with Mark Hyman, M.D. -- a leading functional medicine doctor and author of numerous books, including The Bloo...
I was paralyzed as a raw vegan and totally unable to commit to the lifestyle.
This delicious vegan dinner idea is just about as nutritious as you can get and has a flavor both kids and adults love.
At the end of the session we approached to ask the one question that we have been waiting for. "What is the most ideal food for a human?" He fell silent and looked pensive. Then, his face brightened, his eyes sparkled.
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