We all know that working out is good for us and we should do it more often, but sometimes we just can't find the motivation. In my 30 years of teaching fitness classes, I've noticed a few things that help in the motivation department.
Most people stay stuck because improving their lives looks too difficult. To get from where they are now to where they want to be seems an enormous leap. The effort to get there seems too great, as does the risk of failure.
No matter what, you deserve to be happy and live a joy filled life. Now is the time to commit to choices that build you up, versus tear you down. Smile bigger, laugh harder and take your power back. Are you ready to do it?
Are you waiting until you 'feel ready'? Ready to break out of your current career? Ready to go out on your own? Ready to start that business you've always wanted to start? Ready to shift the direction of your business to that thing that feels right in your gut? Ready to take a leap?