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Read Food Label

The 5 Most Confusing Health Food Labels

Posted 08.02.2014 | Healthy Living

By Cynthia Sass, MPH, RD I frequently meet my clients at their local supermarkets so we can walk the aisles together. Most find it incredibly eye...

LOOK: How To Read A Food Label

Posted 06.24.2013 | Healthy Living

Overwhelmed by all those hard-to-pronounce words on the ingredient list? You're not alone. "The Nutrition Facts panel is experts-only stuff, usefu...