Read Food Labels

10 Food Label Tricks To Avoid In 2012

Robert J. Davis, Ph.D. | Posted 03.04.2012

Robert J. Davis, Ph.D.

After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.