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Read Food Labels

The 5 Most Confusing Health Food Labels

Posted 08.02.2014 | Healthy Living

By Cynthia Sass, MPH, RD I frequently meet my clients at their local supermarkets so we can walk the aisles together. Most find it incredibly eye...

LOOK: How To Read A Food Label

Posted 06.24.2013 | Healthy Living

Overwhelmed by all those hard-to-pronounce words on the ingredient list? You're not alone. "The Nutrition Facts panel is experts-only stuff, usefu...

'Daddy, Is This Good for Me?'

Michael Segal | Posted 02.10.2013 | Healthy Living
Michael Segal

The lack of a publicly-accessible database of labels is inhibiting the innovation in the area of healthy nutrition and marginalizes the benefits of using labels by the consumers.

10 Food Label Tricks To Avoid In 2012

Robert J. Davis, Ph.D. | Posted 03.04.2012 | Healthy Living
Robert J. Davis, Ph.D.

After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.