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Read Nutrition Labels

How To Read Nutrition Labels

Posted 01.28.2014 | Healthy Living

From Mother Nature Network's Jenni Grover: When I wrote about healthier ways to shop for groceries, I suggested that readers learn how to decipher ...

LOOK: How To Read A Food Label

Posted 06.24.2013 | Healthy Living

Overwhelmed by all those hard-to-pronounce words on the ingredient list? You're not alone. "The Nutrition Facts panel is experts-only stuff, useful ju...