Reading Food Labels

What Food Labels Really Mean

Heather Bauer, RD, CDN | Posted 05.20.2012

Read More: Heather Bauer, Nutrition, Diet and Nutrition, Fda, Diet, Gmo, Meaning Food Labels, Food Label, Reading Food Labels, Understanding Food Labels, Study Food Labels, FDA Food Labels, Food Labels, Healthy Living News
Heather Bauer, RD, CDN

For most, deciphering nutrition labels can be like reading hieroglyphics. It can be time-consuming and thankless. I'm committed to providing my readers as much accurate nutrition information as possible.

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Uncovering Food Label And Nutrition Traps

Carrie Wiatt, M.S. | Posted 02.07.2012

Read More: Labels on Food, Nutrition Food Labels, Nutrition Labels, Labels for Food, Diet and Nutrition, Reading Food Labels, Food Labels, Healthy Living News
Carrie Wiatt, M.S.

Understanding nutrition claims and market tricks will allow the average shopper to make quick, healthy choices without spending hours comparing labels.

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10 Food Label Tricks To Avoid In 2012

Robert J. Davis, Ph.D. | Posted 03.04.2012

Read More: Labels on Food, Reading Labels, Nutrition Food Labels, Nutrition Labels, Food Label, Read Food Labels, Reading Food Labels, Diet and Nutrition, Labels for Food, Food Nutrition, Food Labels, Slidepollajax, Healthy Living News
Robert J. Davis, Ph.D.

After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.

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Hidden Sugars In Your Food

Pooja R. Mottl | Posted 05.25.2011

Read More: Food Labelling, Food Label, Reading Food Labels, Nutrition, Food Labeling, Misleading Food Labels, Food Nutrition Labels, Food Labels Explained, Food Labels, Home News
Pooja R. Mottl

We're getting way too many added sugars, and all those nutritionally empty calories can contribute, in many diets, to obesity, type 2 diabetes, and risk factors for heart disease.

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Do You Know What's In Your Food?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.25.2011

Read More: Nutrition Food Labels, Food Packaging Labels, Reading Food Labels, Nutrition, Understanding Food Labels, Food Labels Explained, Food Labels, Home News
Kristin Kirkpatrick, M.S., R.D., L.D.

The grocery store can be a confusing place filled with front of package claims meant to disguise foods high in fat and sugar as "healthy." Following some simple tips may help you on your way toward being a more savvy food shopper.

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The Next Big Thing For Food Labels

Michael F. Jacobson | Posted 05.25.2011

Read More: Center for Science in the Public Interest, Labels on Food, Reading Labels, Reading Food Labels, Nutritional Food Labels, Nutritional Labels, Labels for Food, Fda, Cspi, Home News
Michael F. Jacobson

The food industry wants to come up with its own front-of-package labeling system before the Food and Drug Administration comes up with one for them.

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