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Real Food

This Is What Happens When You Stop Dieting and Start Eating Real Food

Anne Ricci | Posted 05.12.2015 | Healthy Living
Anne Ricci

Maybe you're on a diet, and you're tired of restricting yourself and going hungry. You'd love to stop dieting and start eating real food because you k...

Dispatch: 'Growing a New America: Detox Diet, the Future of Food, and How to Be Happy and Healthy'

Miriam Ava | Posted 05.19.2015 | Healthy Living
Miriam Ava

I'm Miriam Ava, the ambassador of good taste. I share messages that matter, one Dispatch at a time. The launch of Dr. Mark Hyman's latest book The ...

Blueberries -- Powerful Medicine for Lowering Your BP

Kellyann Petrucci | Posted 03.30.2015 | Healthy Living
Kellyann Petrucci

Stock up on blueberries -- fresh, frozen, and dried. Add them to smoothies and toss them in your salads. Stir them into Paleo pancake and muffin recipes, or sprinkle them on salmon. And if you have kids, make sure you load them up with blueberries, too. But shhh... don't tell them that blueberries are powerful medicine. We'll keep that secret between us.

4 Reasons to Ditch Your New Year's Resolution Diet

Jessica Donovan | Posted 03.15.2015 | Healthy Living
Jessica Donovan

Start doing the things that make you happy now. Don't wait for that magical day when you fit into a certain dress size or are satisfied with the number on the scales to book your holiday to the beach or buy that little black dress. Live like you have already reached your goal, you will be happy and it will be much easier to achieve.

Food! Fabulous Food!

Jessica Donovan | Posted 02.03.2015 | Healthy Living
Jessica Donovan

To develop a healthy relationship with food is to feel great, both inside and out. It is your choice what you fuel your body with! It is entirely up to you!

Say Yes to Sweet but No to HFCS

Emily Luchetti | Posted 10.21.2014 | Taste
Emily Luchetti

Isn't it okay to have a Reese's Peanut Butter Cup every now and again? Why is Emily Luchetti against fun? These are all questions that I'm sure you're asking yourself.

Encouraging Your Child to Appreciate Food

Katie Cavuto MS RD | Posted 10.08.2014 | Healthy Living
Katie Cavuto MS RD

But, there is more to what we choose to eat than how it tastes. Having a connection with food is relative to the food choices we make. Appreciating the food we eat is the first step in bridging the gap between "tastes good" and "does a body good.

5 Reasons Your Great-Grandmother Was Healthier Than You

Krista Butler | Posted 09.14.2014 | Healthy Living
Krista Butler

We have a lot to learn from our wise great-grandmothers. Start thinking about how you can mimic parts her lifestyle (but perhaps don't bring back the big poofy dresses- let's leave that in the past) and you (and your children and grandchildren) will be all the healthier for it.

Anna Almendrala

Why Kids Don't Need To Take Their Vitamins

HuffingtonPost.com | Anna Almendrala | Posted 06.27.2014 | Healthy Living

Contrary to popular belief, when it comes to vitamins and minerals, less is more. A new report published by the Environmental Working Group (EWG) ...

How To Make Rainbow Trout With Spring Alliums

Nina Planck | Posted 08.16.2014 | Taste
Nina Planck

It's a true trout raised in clean, cold-water pools by many farmers in my region.

The Real Food Cookbook: Traditional Dishes For Modern Cooks

Nina Planck | Posted 08.09.2014 | Green
Nina Planck

It was time for me to eat these traditional foods and (more intimidating) to learn to cook them.

How To Make Asparagus With Eggs

Nina Planck | Posted 07.09.2014 | Taste
Nina Planck

The work is in the whisking, and the dressing tastes good on everything from chicken sandwiches to egg salad.

An Open Letter to Turkey Bacon

Tony Posnanski | Posted 07.07.2014 | Comedy
Tony Posnanski

You cannot put an Apple sticker on a cordless phone and call it an iPhone. You cannot put Mercedes decals on a Ford and call it a Mercedes. So why do you think you can call yourself bacon?

How To Make Braised Red Cabbage And Apples

Nina Planck | Posted 06.29.2014 | Taste
Nina Planck

I believe in starting with good-tasting varieties picked at peak maturity, and I rarely use recipes.

How To Make Flourless Chocolate Cake For Your Seder

Nina Planck | Posted 06.08.2014 | Taste
Nina Planck

This chocolate treat became a family tradition on the very first taste.

Family Seder Recipe: Leg of Lamb With Rosemary and Garlic from The Real Food Cookbook

Nina Planck | Posted 06.01.2014 | Taste
Nina Planck

The Seder plate is all about spring greens, so why not eat some?

10 Essential Rules To Healthy Eating

Posted 05.14.2014 | OWN

You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat real food all the time? Start here with these...

From One Student To Another -- Tips For Eating Well

Food Revolution | Posted 03.26.2014 | College
Food Revolution

If you're like me and want some good quality food and control over what you're eating, but also don't want to spend a whole lot, then you may be in a bit of a conundrum. But don't worry. You just have to be strategic!

The Farmers' Market Cookbook: Rutabaga, Turnips, & Kohlrabi

Nina Planck | Posted 03.18.2014 | Taste
Nina Planck

These brassica family vegetables aren't fashionable. Many Europeans survived on swede during the Second World War, so its association with privation is strong.

The Farmers' Market Cookbook: Pears

Nina Planck | Posted 02.04.2014 | Taste
Nina Planck

The main clue to pear ripeness is color. Most pears show a faint yellow background when ready. Anjou and other green ones should give slightly under pressure. Once ripe, the pear's flavor deteriorates quickly.

7 Ways to Eat Good on a Hood Budget

Khnum 'Stic' Ibomu | Posted 01.23.2014 | Black Voices
Khnum 'Stic' Ibomu

When we only eat for taste we become slaves to taste alone. And as we learn from seeing far to many of our relatives sick and miserable and overweight and diseased, eating for taste without regard to health leads to self destruction. We can eat healthy on a hood budget.

You Can't Have a Proustian Fruit Moment With a Grape Gummy

Heritage Radio Network | Posted 01.23.2014 | Taste
Heritage Radio Network

Our communal fear of real, actual fruit and gravitation towards safe, sanitized, foodiness "fruit" is really just an expression of our general obsession with safety across the board.

9 Foods That Aren't Food

Posted 07.23.2013 | Healthy Living

By Mandy Oaklander for Prevention.com "Everything in moderation" is usually pretty sound advice, but let's face it: Some things you should just not...

Thank You for Blueberries (VIDEO)

Lillian Medville | Posted 07.17.2013 | Healthy Living
Lillian Medville

Do you know how much work goes into getting our food to us? Farm to table? So much more work than I realized and still more than I know. That's how much.

It's About to Get Surreal

Schuyler Brown | Posted 03.22.2013 | Business
Schuyler Brown

The gift of Surrealism is its power to suggest alternate realities, realities that defy explanation, that are intensely personal and communal at the same time, realities that are as porous and fluid as our reality actually is.