Realization

Recovering The Joy In Your Life

David Nichtern | Posted 11.17.2011

David Nichtern

Where has our joy gone? I have come to feel lately that joy is an expression of our own truest nature.

On The Road With Krishna Das

David Nichtern | Posted 11.17.2011

David Nichtern

this week I'm on tour playing guitar with Krishna Das. Hanging with KD and the posse is always about dharma and music mixed together --- my favorite combo.

Stay on Your Cushion: The Importance of 'Hot' and 'Cool' Boredom During Meditation

David Nichtern | Posted 11.17.2011

David Nichtern

For those who are beginning to explore meditation practice, allow yourself to actually experience this "hot boredom" and not just jump off the cushion when that kind of restlessness is experienced.

Meeting Our Minds: Is Meditation Practical?

David Nichtern | Posted 11.17.2011

David Nichtern

We rarely if ever look at the "I" that's making our everyday assumptions. Our meditation practice, rather then being theoretical or metaphysical, is extremely personal and direct -- it's highly experiential.

Finding A Spiritual Teacher

David Nichtern | Posted 11.17.2011

David Nichtern

It is essential that the teacher is thoroughly trained herself and completely personifies what is being presented. Sometimes the teachings at this level are called transmission or "ear whispered."

Meeting The Buddha Today

David Nichtern | Posted 11.17.2011

David Nichtern

As we stumble through the fog of our sometimes overly discursive mind and say "I want to meet Buddha," if you shift that a little and say "I want to meet the awakened state of mind," then we have clarified what it is that we are looking for.

A Culture of Contribution

Arjuna Ardagh | Posted 11.17.2011

Arjuna Ardagh

We are shifting from a global culture of consumers, whether for material wealth or power or spiritual states, to a culture of contribution.