So how does someone avoid such a derailing estrangement from the events of their past, as they actually happened? As a universal matter, I don't have an answer. But for many people who are maintaining a recovery, it involves never becoming too unfamiliar with your own story, facilitated by an ongoing willingness to share it with others in some capacity.
When it comes to the recovery of a patient, no matter how small an improvement is, there is still a level of improvement that is taking place. Something as subtle as the blink of an eye can be a monumental milestone because in that split second you are witnessing a speck of light in a world that had the possibility of remaining in complete darkness.
I loved getting drunk because the high allowed me to forget about everything else pressing or shameful in my life. I don't have that problem today. It is refreshing to have nothing to hide from in my life. I'm proud of where I am and who I am, because I put a hell of a lot of work into becoming that person.