By Brierley Wright, M.S., R.D., EatingWell Nutrition Editor
When you consider how many fake-colored foods abound, especially “kid-friendly&rdq...
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You know our position - the more you can do to prepare your food from scratch, the better service you're providing to your family. However, try to find the balance that best works for you.
To this day, Pop-Tarts account for 80% of the "toaster-pastry" segment. Great, right? I beg to differ. Pop-Tarts are an unfortunate tradition that needs to be stopped. Immediately.
Children are consuming too many calories from sugar. The additional sugar in flavored milk can add up to an extra 5 pounds of body weight over a school year.
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