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Reducing Salt Intake

The 7 Saltiest Foods To Stay Away From

Posted 03.11.2015 | OWN

These foods have high levels of sodium. By Melinda Wenner Moyer Keep in touch! Check out HuffPost OWN on Facebook and Twitter ....

Reducing Salt Can Save Lives

Nalini Saligram | Posted 10.10.2011 | Healthy Living
Nalini Saligram

Let us dispel any confusion there may be. There is a direct relationship between salt and hypertension -- and hypertension leads to cardiovascular disease.