iOS app Android app

Reducing Salt Intake

The Scary Truth About Too Much Salt

Adonia Dennis | Posted 04.14.2016 | Healthy Living
Adonia Dennis

Carefully manage your daily salt intake, and if you at any time notice symptoms of high blood pressure and fluid retention, don't take your time and wait for things to get better. Go to the doctor and inform him about your problems, and make sure to tell him about your daily salt intake

The 7 Saltiest Foods To Stay Away From

Posted 03.11.2015 | OWN

These foods have high levels of sodium. By Melinda Wenner Moyer Keep in touch! Check out HuffPost OWN on Facebook and Twitter ....

Reducing Salt Can Save Lives

Nalini Saligram | Posted 10.10.2011 | Healthy Living
Nalini Saligram

Let us dispel any confusion there may be. There is a direct relationship between salt and hypertension -- and hypertension leads to cardiovascular disease.