I fell into a pot of boiling-hot water, immersed in it for nearly an hour -- alone and unsupervised. This traumatic event, literally scarred me for life. Physically for sure, but also emotionally and psychologically.
It's a simple question, one that many of us ask ourselves at some point. While scrolling through #tbt photos on Instagram, Danielle Delph, a Portland-based artist, had an epiphany: she wanted to explore the idea concretely.
This is is the process of de-conditioning/re-conditioning that might come in handy with the problem of overeating. That's right, dear reader, I am still writing about mindless eating and how to make it mindful.