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Regular Bedtime Cpap Compliance

Sleeping With Darth Vader

Sam Cross | Posted 02.10.2014 | Healthy Living
Sam Cross

If your CPAP has left you feeling a little "Vader-ish" around bedtime, I encourage you to look at the big picture. Don't allow the momentary itch of vanity to inspire a rash of unhealthy choices.

Why A Regular Bedtime Is Good For People With Sleep Apnea

Posted 05.24.2013 | Healthy Living

People with sleep apnea -- a sleep disorder where breathing is disrupted during sleep -- are more apt to comply with treatment if they go to bed at a ...