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Release Tension

WATCH: An Easy -- And Unexpected -- Way To Reduce Tension

Posted 05.22.2013 | Healthy Living

When you start feeling your stress levels mounting, you may instinctively put your head in your hands and start rubbing your temples. Turns out, this ...

Soothe Your Sole: A Simple Practice For Instant Tension Relief

Posted 04.29.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...