These five steps are a great way to unleash your authenticity. What I am quickly learning at this stage of my life is that no matter how old we are, life will always have a way of stretching us; ensuring that we continue to grow and flourish into the best version of ourselves.
This is a huge milestone in conservation, prompting me to declare 2015 the year we proved reintegration of keystone species into the wild after rescue and rehabilitation was possible. Many people, including some esteemed biologists and conservationists, claimed it couldn't be done.
Clear your mind and make a choice to do whatever comes next. Step out of autopilot and take back the controls. I have no idea where you will end up, but I can assure you that you'll be present when you get there.
The EP is nostalgic, rife with powerful melodies, and provides the perfect vehicle for Paladino's sometimes snarky, sometimes growling voice. Listeners who long for the embryonic days of rock n' roll -- the 1950s and 1960s -- won't be disappointed.
Members of the Dimestore Prophets include Ray Glover, who plays guitar and sings, John Wilson on drums, and Eric Groff on bass. And there's a distinct party vibe to their musicianship. Obviously, they enjoy what they're doing and do it well.
Start to become aware of your life and your emotions, without judgment. If scary or painful feelings come up, feel them and let them pass. Resist the urge to numb them with coffee, wine, your news feed or stale candy canes. It's time to stop numbing and start truly living.
Holding on to anger, resentment and grievances is a surefire way to block goodness from coming into your life! It is so important to remember that forgiveness is not about the other person, but rather about releasing the negative energetic hold these feelings have on you.
The Internet has its proverbial panties in a bunch over the new release of the gee-whiz Apple Watch. Except "panties in a bunch" may be a bit of a misnomer. Because as also tends to happen when a new tech product is dropped, the people doing the reporting are predominantly male.
In between enjoying a dip in the pool to cool off and getting involved in a road rage incident because the hot weather has your temper soaring, set aside some time to release and forgive. Your mental health will thank you for it!
Your soul can become contaminated, polluted, dark, and diseased just like any part of your body that is neglected and battered by the get-up-and-go, rush, hurry, got-to-do-it-now heartbeat of modern living.
On April 23, to celebrate the release of his fourth solo album, Willpower, will.i.am joined collaborators Britney Spears, Miley Cyrus and Nicole Scherzinger in a live Google+ Hangout on his illwilly YouTube channel.
When I compare how nature "does life" with such effortless grace and ease, with how we so often struggle, thinking we have to force or push things in a specific direction to create a fruitful and rewarding life worth living, I have to chuckle. Life flows, we need not try to push it.