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Resilience

Beating Stress and Burnout at Work

Dan Collinson | Posted 02.11.2016 | Business
Dan Collinson

I've observed first hand the impact that this has had on employees to the detriment of their health. Very capable and skilled professionals were pushing themselves to the limit with the consequence being that their physical and mental health was failing.

Are Women Willing to Wait Until 2025 for a Woman President?

Alexia Parks | Posted 02.10.2016 | Politics
Alexia Parks

If Election2016 turns out to be a slugfest between two white men will the winner gain a two-term presidency? If so, we may well have to wait until January 2025 for a woman to be inaugurated president of the United States.

WHiP It! Poetry: If You Think I Am Holding On...

Amy Elias, MS | Posted 02.09.2016 | GPS for the Soul
Amy Elias, MS

​If You think I am holding on Then you could think I'd let go And free fall right into my heart. It's crazy, baby, that I never Called you, Bab...

Resilience -- One of Few Traits That Matters to Success

Peter Aceto | Posted 02.05.2016 | Business
Peter Aceto

Resilience is such an important quality for humans - in life and in a work context. We are always faced with ups and downs, at times enormous obstacles that look impossible to overcome, or a series of headwinds, discouragement and difficulties that force us to want give up.

The 4 Traits of Resilient Leaders

Rosalind Cardinal | Posted 02.04.2016 | Business
Rosalind Cardinal

What are your strengths? What are your abilities? What are your unique talents? Start to bring them centerstage and pay closer attention to them. Celebrate them. Utilize them more frequently. You'll find that you'll begin to feel more confident than ever.

Feeling the Pain of Stress? 3 Keys to Finding Relief

meQuilibrium | Posted 02.04.2016 | Healthy Living
meQuilibrium

It's no surprise that pain causes stress. But did you know the opposite is also true? Stress leads to the release of inflammatory chemicals in the body that can ultimately lead to pain, potentially worsening the way we experience a painful condition.

5 Key Discoveries That Can Change Your Life

Barbara A. Bernard | Posted 02.04.2016 | GPS for the Soul
Barbara A. Bernard

Living in discovery means developing a rich bank of knowledge about yourself so that you can retire unnecessary fears and increase your resilience in any situation.

California Dreaming Becomes Global Climate Leadership

Jad Daley | Posted 02.02.2016 | Green
Jad Daley

I just returned to the United States from California and want to share some observations from my time away. The most important of these: California approaches have proven central to addressing the world's climate crisis.

You're not alone!

Brian R. King | Posted 02.01.2016 | Business
Brian R. King

When I was 15 years old, I attempted suicide. I've been plagued by anxiety for as long as I can remember. In many ways, it can be considered my defaul...

Academic Research Funding Has Some Serious Flaws

Marion Leary | Posted 01.29.2016 | Science
Marion Leary

I perform cardiac arrest research and so I understand the heart fairly well. What I don't understand well, from a common sense stand point, is the granting process. There are many issues with the grant submission and funding award process that give me pause.

U.S. Invests $1 Billion to Boost Resilience

Jared Green | Posted 02.02.2016 | Green
Jared Green

Five cities, both large and small, and eight states were winners of the first-ever National Disaster Resilience Competition (NDRC), which was organized by U.S. Department of Housing and Urban Development (HUD) and the Rockefeller Foundation.

The Death Of Your Dream, The Awakening Of Your Purpose

Brian R. King | Posted 01.27.2016 | Business
Brian R. King

As an entrepreneur, it can often feel as though you fall more often than you rise. It's important to note, that when you imagine yourself getting back...

About to Boil Over? 3 Keys to Cooling Your Anger

meQuilibrium | Posted 01.27.2016 | Healthy Living
meQuilibrium

Here are the three keys to getting control of anger when you're in a tight spot:

How to Bounce Back After Failure Smacks You in the Face

Leona deVinne | Posted 01.26.2016 | GPS for the Soul
Leona deVinne

This past week I messed up, ROYALLY. I was horrified when after arriving home from being out of town for my dad's funeral, I glanced at a paper calen...

Why the 4th Industrial Revolution Will Need a Resilient, Internet-Less Society

Niall Dunne | Posted 01.27.2016 | Technology
Niall Dunne

The internet-less society describes a vision for the UK, where not just people are connected through 4G mobile, wi-fi, and ultrafast broadband, but the very products that we utilise every day on one overarching frequency.

Encouraging Climate Resilience with Really Big Carrots

Jad Daley | Posted 01.25.2016 | Green
Jad Daley

Last week, the federal government has announced the results of a year-long, billion-dollar competition that has brought plans for disaster recovery into the 21st Century.

Rough Night? Here's Your No-Sleep Survival Guide

meQuilibrium | Posted 01.22.2016 | Healthy Living
meQuilibrium

Resilience gives you the ability to navigate a stressful situation without losing your cool--and the day after a sleepless night can be filled with stressors. Next time, follow these no-sleep survival tips to get you through until bedtime.

I Salute My Bullies for Rejecting Me and Leading Me to Success

Clementine Bihiga | Posted 01.20.2016 | GPS for the Soul
Clementine Bihiga

Yes, I was bullied in high school! And yes, that bullying led me to being authentic and using the factors that lead to me being bullied to be a succ...

How to Keep Writing When No One Gives a Sh*t

Jennifer Garam | Posted 01.18.2016 | Books
Jennifer Garam

I don't have an agent or an editor expecting the completion of my manuscript, no publishers are wooing me with six-figure advances for a book deal, and nothing I've written has ever gone viral.

Nude Photos at My Highest Weight Ever? Yes Please!

Lesley Stedmon | Posted 01.14.2016 | Women
Lesley Stedmon

My hangup about visibility came up for me before I was even having the photographs taken. What did it mean to be seen? You're talking to a woman who didn't even get University graduation photos taken. I have lots of energy circulating around being seen, success and recognition.

The Power of 'I Can' Memories When I'm Afraid

Barbara A. Bernard | Posted 01.13.2016 | GPS for the Soul
Barbara A. Bernard

CO-AUTHORED BY KATHERINE CROSS As I've worked with Barbara Bernard and the Live in Discovery material, I've been using a powerful strategy for addres...

3 Ways to Halt Worry In Its Tracks

meQuilibrium | Posted 01.13.2016 | Healthy Living
meQuilibrium

Here are three ways worry takes over -- and how you can gain back control.

Thriving After Adversity: 6 Steps to Contentment

Laura Landgraf | Posted 01.12.2016 | Healthy Living
Laura Landgraf

When I think about my journey to contentment I am grateful for dogged determination; that reasons for unequivocal forward motion existed; for guiding lights with helping hands and hearts; but mostly that I love and am loved.

2016's Unhappy New Year of Risk

Dante Disparte | Posted 01.12.2016 | Business
Dante Disparte

Risk managers and decision makers may already have been inclined to think that 2016 will be a challenging year, but based on the degree of market turm...

Why Climate Matters to Us

Katharine Hayhoe | Posted 01.08.2016 | Green
Katharine Hayhoe

Although much of the focus at COP21, and in the weeks afterwards, has been on the emission reductions needed to achieve the given targets, for developing nations the real issue on the table was climate finance: funds to support climate mitigation and adaptation.