What's the Most Popular Resolution for Happiness?
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other.
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other.
Ellen Snortland | Posted 03.28.2012
One of my New Year's resolutions is to stop saying a "sorry" that's empty, apologize fully when it's appropriate and to do my part to shift our culture of meaningless or non-existent apologies. Anyone else up for that?
Miriam Novogrodsky | Posted 03.27.2012
The other night my eldest yelled that his father and I suck at divorce. While my son's sentiment was still fresh I wondered why a good enough divorce is not part of the therapy world's parlance.
Posted 01.12.2012
In a new digital ad campaign launched today, Wheat Thins isn't afraid to be a little tough with you. Wheat Thins' ad spots introduce the "Do-Minatrix,...
Carolyn Scott | Posted 03.11.2012
Yep, we've made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let's do our best to make it an even greener one with these simple tips!
Dr. Irene S. Levine | Posted 03.04.2012
Here are five simple ways to improve my friendships and yours over the coming year.
The Huffington Post | Laura Schocker | Posted 01.04.2012
Each year, many of us resolve to eat healthy food, get fit and, yup, lose weight. And while those goals are as admirable as they are popular -- especi...
Bill George | Posted 03.01.2012
Young leaders will soon be asked to take on major leadership responsibilities in their organizations and their communities. There's no better time to get started than the coming year.
Norris J. Chumley, Ph.D. | Posted 02.29.2012
Need to make more and save more money, find a job or get a new one? Start with getting happy deep, deep down. Let that center core of peace and happiness kindle your efforts.
Maggie Lamond Simone | Posted 02.29.2012
The fact that I'm a parent does not obviate my need to reassess, re-evaluate and continue to craft my goals and resolutions, and while I can't say with 100 percent certainty, I am pretty sure they involve more than getting dressed.
Posted 02.28.2012
With the new year fast approaching, a lot of people are probably wracking their brains trying to figure out what their resolutions should be. Somethin...
Pandora Boxx | Posted 02.27.2012
I've certainly got my work cut out for me for 2012! But I feel like with enough determination and homemade moonshine and the right pair of heels, anything is possible. Here's to all of you having a wonderful new year.
Maria Rodale | Posted 02.27.2012
Every once in a while, everyone has a bad year -- whether it's economic or tragic. Let's just say I'll be very happy to close the books on this one and start over again. Which is why I love New Year's so much: It's a fresh start, a chance to start over.
Jean Fain, L.I.C.S.W., M.S.W. | Posted 02.26.2012
Before you make yet another New Year's resolution to lose weight for good, now might be a good time to ask yourself Dr. Phil's quintessential question: "How's that working for you?"
The Huffington Post | Katherine Bindley | Posted 12.21.2011
Ah, the bucket list. It's a great idea, in theory, to compile a list of all of the things you'd like to do in the little time you have on Earth. What ...
money.usnews.com | Posted 12.20.2011
There are some new developments that could help you save more for retirement in 2012, including a higher 401(k) contribution limit and better access t...
Neil Zevnik | Posted 02.13.2012
I have discovered that if you adhere to a few common-sense guidelines as you totter through the seasonal minefield of office parties, neighborhood potlucks and family get togethers, you can feast and frolic without incurring an excessive shroud of post-holiday guilt.
Gretchen Rubin | Posted 01.18.2012
I find that when the little things in my home are out of order, I feel restless, anxious and overwhelmed. When I take care of the little things, I feel more ready to tackle the large things.
Dr. Peter Wittig | Posted 12.14.2011
Since spring, a wind of change has been blowing through the Arab world. Last week it again reached the shores of Turtle Bay. But this time it turned into a sudden chill.
Gretchen Rubin | Posted 11.30.2011
I've heard from lots of people who want to launch or join groups for people doing happiness projects together, so I created this (free) starter kit to help folks get the ball rolling.
Gretchen Rubin | Posted 11.16.2011
One thing I've learned from my happiness project is that whenever appropriate, I should "Do it for for myself." I have a bad habit of self-righteou...
Gretchen Rubin | Posted 11.09.2011
I love hearing other people's ideas for resolutions, Personal Commandments, Secrets of Adulthood, and the like. A while back, when I ran into an old ...
Posted 09.27.2011
College is a learning experience, and it is the rare student that goes through their first years without mishap. In that spirit, we asked our readers,...
Gretchen Rubin | Posted 09.05.2011
Every Wednesday is Tip Day. This Wednesday: Ten things I can do every day -- even when I can't do anything else. We've all had days where it seems a...
Gretchen Rubin | Posted 11.17.2011
Every Wednesday is Tip Day, or Quiz Day. This Wednesday, back by popular demand: Quiz -- are you a moderator or abstainer? One of the great myst...
Gretchen Rubin | Posted 05.22.2012