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Resolutions Tips

New Year, Week Two: 5 Health Resolutions That Are Easy To Keep

Leslie Spry, M.D., FACP | Posted 03.09.2013 | Healthy Living
Leslie Spry, M.D., FACP

These five resolutions are so easy to resolve to keep, they risk giving New Year's resolutions a new reputation. An added plus: They also happen to be kidney-friendly.

How to Make New Year's Resolutions That Work

Debbie Gisonni | Posted 02.25.2013 | Healthy Living
Debbie Gisonni

Try looking at resolutions in a new light. Instead of thinking about what's wrong with you, imagine what it would feel like to be exactly the way you want and have exactly what you want.