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Restaurant Salads

Healthy Salads: What To Toss In -- And Out

Joanna Dolgoff, M.D. | Posted 09.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

Eating salads is a great way to curb your appetite and add nutrients to your diet. However, lurking in restaurants, the salad bar, or your fridge are salad staples that may up your fat and calorie intake more than you realize.